Rick Kraics ran: Muggy morning run. R...

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  • 7 miles
  • 00:48 time
  • 07:23 pace
  • 740 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good WBCA to the 'Pow-wah' Lines 6.53 mi 00:48 07:23 pace

Muggy morning run. Ran some single track trails to the Pow-wah lines and back. Fun run!

  • Mordy
    Mordy Great Performance
    Great Performance:

    Pow Wahful Run Rick!

    about 7 years ago