Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 19 miles
  • 02:27 time
  • 863 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. VELO
    good 7.5 mi 00:50 9.0mph pace

    Bike with kids. 10 year old outgrowing old bike- not quite big enough for new. Slowing him down.Tween zipping on
    new REI bike - she was so happy!

  2. VELO
    good 4.53 mi 00:27 10.1mph pace

    Expresso at the y . Too many quick up downs to make my knee happy.

  3. VELO
    9.6 mi 01:10 8.2mph pace

    Fun ride with MB looking mutant frogs, lol. Part of the path goes through a super fund site.

  4. Shared Photo

    Beautiful morning on the Quonset bike path.

  5. walk
    1.98 mi 00:33 16:40 pace

    Walk to and from school volunteer breakfast

  6. Shared Photo

    from our little neighborhood bike path

  7. FIT
    good Lawn mowing 01:17

    I think you should get credit for pushing a mower for over an hour :-)

  8. VELO
    good 20.1 mi 01:25 14.2mph pace

    Inside, rain pouring down.