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Candice logged 857 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    around... 4.24 mi

    One kid on a bike, one in a stroller....only took an hour and a half. I hate getting up super early to workout, but this made me feel like it would probably be worth it.

  2. RUN
    1.14 mi 00:12:00 10:31 pace

    Trying to get ready for a tri...so added a little run to the end of the bike. Man, legs felt like lead for the first half. Finally felt like I was running instead of clomping on the way back.

  3. VELO
    12.99 mi 00:51 15.3mph pace

    Great night for a ride. Brian took all the kids to the YMCA, and I enjoyed the beautiful night air. Lots of people our riding.

  4. RUN
    around.... 4.18 mi 00:45 10:45 pace

    Guessing on the time, didn't take a watch. Great morning for a run.

  5. swim
    Ymca 1650 yd 00:45 48:00 pace

    Started out great but about 800 yards in my left shoulder started tweaking and bothering me. Decided to do some kicking and then call it a day...don't need a shoulder injury

  6. VELO
    good 14.76 mi 01:00 14.8mph pace

    First ride on my new road bike. Was pretty awkward at first but got better as I rode. Felt great by the end. I see a tri in my future.
    Also broke in my Run Ella Run shirt...oh yeah...

  7. RUN
    great Neighborhood 3.48 mi 00:38 11:02 pace

    Good run. Longest one since last summer. Nice cool morning. Not a stellar pace, but still enjoyed the time out. Happy Labor Day

    • Brian
      Brian Nice Job
      Nice Job:

      You rock.

      about 4 years ago

  8. RUN
    good Around the neighborhood 2.41 mi

    Went to the Y for my usual class this morning but the child care had been cancelled so James said he wanted to go for a ride in the stroller. We stopped at a park along the way to let him play, an... read more

  9. RUN
    good 2.72 mi

    Went for a run before the kids went to school. Claire came with on her bike. It was a cool morning and I was going slow enough that she complained about being cold.... Guess I need to pick it up.

  10. RUN
    good Neighborhood 2.36 mi

    Went out with Brian for my first post-baby jog. Did almost 2 miles around 11 minute pace then walked the rest. Nice morning!

  11. walk
    good Roundabout Trip to the Park 2.29 mi

    Took the new double jogger out for a spin. The kids and I were both stir crazy so we headed to the park and then hurried home before the oldest got out of school. It was hot afternoon, but I wil... read more

  12. swim
    YMCA 900 yd

    I was ready to swim 2000 yards....but apparently that didn't work with the schedule of the dozens of water aerobics ladies that took over the pool and kicked me out. Pretty lame. And they ha... read more

    • Dacia S.
      Dacia S.

      I hate it when that happens! Can't they leave a lane for you? Just one?!

      about 5 years ago Like

    • Candice W.
      Candice W.

      that seems pretty reasonable to me.....but they disagree

      about 5 years ago Like

  13. RUN
    good Neighborhood 2.07 mi 00:23 11:06 pace

    Claire came on her bike and did really well. Had to help her on some inclines, but she was a great sport. First run in quite a while and it was a beautiful morning for it. Great run.

  14. swim
    First Swim at the Y 2300 yd

    This was a good eye opener for me. I haven't been taking very good care of myself, apparently.
    500, free, 5x100x kick (1 each stroke, 1 IM), 3x75, alternating stroke then 100 free repeated 4 ... read more

  15. walk
    Neighborhood 1.62 mi

    Took oldest to school and then other two to the park for a few minutes. Hot, humid morning here in Iowa. Thankfully, there was a breeze :)

  16. RUN
    good Neighborhood 3.37 mi 00:40 11:46 pace

    had a day of eating junk food and just wanted to go run it off. longest run i've done in months, and first run I've timed since I injured myself. I have some work to do, but enjoyed get... read more

  17. RUN
    Neighborhood 2.26 mi

    Nice cool weather. Just went out exploring the neighborhood.

  18. RUN
    Neighborhood 2.37 mi

    Haven't run much lately, but needed to get out and run this morning. Cedar Fall is absolutely gorgeous!! Well manicured, everything maintained, beautiful yards, nice people, nice cool weathe... read more