Miles:
1189 total / 0 in 2014
Goal:

Started running in May 2011. Completed my goal of a half marathon. Next? Trying to better my half time to 2 hours or under at the Cap City Half in May 2012!

Candice M. rode: Decided I would ride ...

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  • 6 miles
  • 0:00 time
  • 0:00 pace
  • 272 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good spin bike 6 mi

Decided I would ride the rest of my workout instead of messing with the scary treadmill.