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Entries

  1. Candee G.'s Photo Candee
    FIT
    injured Gym

    Body Pump class took it easy on my knee/leg Going to the Doctors Later today to make sure nothing is majorly wrong. I rather be safe than sorry !I learned that from my foot problem over the last ... read more

    3 days ago
  2. Candee G.'s Photo Candee
    RUN
    alright Track Workout CMS Warm up. 1.2 mi

    I felt good no clue what was to come later in the workout

    6 days ago
  3. Candee G.'s Photo Candee
    RUN
    injured Track Workout CMS 2.36 mi 00:25 10:40 pace

    Coming Off the race Tuesday Night I was soar. My Knee would only let me do half the workout. I going to take 5 days off running I hoping I can still do the races on Wednesday and Friday I had plant... read more

    6 days ago via Garmin   
  4. Candee G.'s Photo Candee
    RUN
    good Templeton 1.11 mi

    test warm up run

    6 days ago via Garmin   
  5. Candee G.'s Photo Candee
    RUN
    good Greyhound Pub Mr. Bean Memori... 3.36 mi 00:33 09:42 pace

    I Was not sure if I could get this done my knee has been weird ever since I ran the race on Saturday so I went for a test run before I went to the race. it seem fine and it was ok . this race was ... read more

    6 days ago via Garmin   
  6. Candee G.'s Photo Candee
    FIT
    good gym

    Body pump class

    8 days ago
  7. Candee G.'s Photo Candee
    RUN
    alright Phillipston Bazaar Firefighte... 2.97 mi 00:30 10:03 pace

    My Knee not loving this course and Calf was tight . I almost fell once thank goodness I caught myself. When I do trail running I am always a little slower there was like a mile and more of that and... read more

    9 days ago via Garmin
  8. Candee G.'s Photo Candee
    FIT
    good Gym

    Step class :-D

    11 days ago
    • Heidi B.
      Heidi B.
      Heidi B.

      I should do that class with you. I can barely move my arms after yesterday's stunt. That CX class kicked my butt! What was I thinking?

      10 days ago • Like • 1 person

  9. Candee G.'s Photo Candee
    walk
    good Dog Walk 0.94 mi

    :-D

    11 days ago
  10. Candee G.'s Photo Candee
    FIT
    good Gym 01:00

    Body Vive Class :-D

    11 days ago
  11. Candee G.'s Photo Candee
    RUN
    good Track workout 3 mi

    Track workout was fun got through it 12 times around speed on straight slow on corners nice workout :-D my third day running in a row in my new shoes and my feet really loving the new shoes foot pa... read more

    12 days ago
  12. Candee G.'s Photo Candee
    RUN
    good Bob Hersey Memorial 5 Mile,K ... 5.02 mi 00:50 09:52 pace

    This was a tough race but I Got it done and felt pretty good! Little slower than I like But Happy based on the hill work on this Course That I got throw. :-D

    13 days ago via Garmin   
  13. Candee G.'s Photo Candee
    RUN
    good Dog Walk 0.96 mi 00:26 26:53 pace

    Kelsey Bell found more ticks omg Those things are Awful

    13 days ago via Garmin   
  14. Candee G.'s Photo Candee
    FIT
    Gym Part 1

    Body Pump class I kept to the increased weights I add last week . I didn't go back to the old amount from classes in the pas.t I stuck to it and this week a little better on the heel and Kn... read more

    15 days ago
  15. Candee G.'s Photo Candee
    RUN
    Part 2 Outside Run at Gym 3.1 mi 00:35 11:18 pace

    Was only going to do 2 miles legs were tight from weight class but I felt good after a mile so I went for the 3 slower miles :-D

    15 days ago via Garmin   
  16. Candee G.'s Photo Candee
    RUN
    good Dog Walk 0.93 mi 00:23 24:26 pace

    She getting a little faster :-D

    15 days ago via Garmin   
  17. Candee G.'s Photo Candee
    RUN
    good Dog Walk 0.79 mi 00:21 26:40 pace

    Some Kelsey time :-D

    16 days ago via Garmin   
  18. Candee G.'s Photo Candee
    RUN
    good warm up 0.18 mi

    to hot to go to far before the race for a warm up :-D

    17 days ago via Garmin   
  19. Candee G.'s Photo Candee
    RUN
    good CMS 52-Week 5K race Series i... 3.09 mi 00:29 09:17 pace

    Hot, Hot ,Hot I Ran my best time there! A New PR. Very Happy With that so Hot and Sunny!

    17 days ago via Garmin   
  20. Candee G.'s Photo Candee
    walk
    great Dog Walk 0.94 mi

    walking were we live it's like going on vacation Step out the door and walk in any direction with the birds and the trees so peaceful even with the once in a while Speeding car it's stil... read more

    17 days ago