- Site:
- http://www.campmurphy.net
- Miles:
- 326 total / 0 in 2013
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Camp logged 326 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
4.01 mi 00:31 07:41 pace
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RUN
2.3 mi 00:21 09:15 pace
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RUN
2.94 mi 00:27 09:15 pace
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RUN
great 3.05 mi 00:23 07:23 pace
Cool enough to try to go fast.
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FIT
good 17 mi 01:00 03:31 pace
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RUN
great 3.03 mi 00:24 08:01 pace
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RUN
great 3.03 mi 00:33 10:48 pace
5:30 AM!! ;)
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RUN
3.02 mi 00:24 07:55 pace
It's a bit warm.
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RUN
great 4.04 mi 00:38 09:27 pace
LSU
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RUN
great 3.52 mi 00:35 09:48 pace
French Quarter
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RUN
great 3.58 mi 00:32 09:02 pace
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RUN
alright 3.03 mi 00:23 07:38 pace
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RUN
great 3.1 mi 00:22 07:13 pace
7:24/mile...Boo!
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RUN
great 6.43 mi 00:57 08:54 pace
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RUN
good 5.16 mi 00:43 08:17 pace
Very windy. Slower than normal.
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RUN
great 4.25 mi 00:33 07:49 pace
Next year I will run wearing an easter bunny costume.
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RUN
great 4.03 mi 00:31 07:40 pace
Perfect weather
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RUN
great 3.02 mi 00:23 07:45 pace
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RUN
great 3.05 mi 00:23 07:24 pace
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RUN
alright 4.06 mi 00:36 08:56 pace
Camp
Camp
