Camille
Last year I ran this in 2:48 and I was in so much pain when I reached the finish line. I didn't reach my target finish time (2:30), but I'm getting closer and better! I did battle throu... read more
- Miles:
- 575 total / 162 in 2013
- Goal:
Sub 2:30 half marathon, 30 minute 5K
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Entries
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RUN
good Brooklyn Half Marathon 13.11 mi 02:37 11:56 pace
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RUN
good BGR! Gateway/Belt Parkway Run 3.33 mi 00:36 10:55 pace
Last run before the Brooklyn Half. I ran with Tinnette S. It felt good. I feel good.
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Yes, it felt really good. You're a great pace partner, thank you~
4 days ago • Like
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RUN
good BGR! run at Linden Track 3.07 mi 00:34 10:56 pace
First time running 3 miles in a couple of weeks. I felt good.
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RUN
good Walked and ran in Gateway park 2.74 mi 00:39 14:08 pace
Walked with one of the BGR! girls who didn't run today. After my walk with her I ran one loop of the park.
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FIT
Linden Track post run strengt...
3 sets of 10 reps of push ups
3 sets of 10 reps of tricep dips
60 second plank -
RUN
good Linden Track 1.83 mi 00:33 17:59 pace
1st day back after instructions to stay off my foot for two weeks from my podiatrist. Took it easy and hung with C25K girls and did their program with them. I feel good!
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RUN
good Quick run at Seaview Park 4.01 mi 00:45 11:06 pace
Ran to Seaview Park, ran the park with Simone B., then ran home. Nice and quick. That wind was something else though!
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RUN
good BGR! Walk/Run 2.17 mi 00:47 21:39 pace
I was really sad due to the Boston Marathon bombing. I'm glad I went though. Being around the girls helped to lift my spirits a bit. Walked with a newbie.
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I had to keep moving to keep my mind off of it, if only for a while. So senseless~
about 1 month ago • Like
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RUN
good Training Run 8 mi 01:31 11:20 pace
This was a hard one. Complaints abound- I had to go to the bathroom the entire run, my phone was conspiring against me to deprive me of music, I overdressed, waah, waah, waah, but it is DONE!!
Mil... read more -
RUN
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RUN
good BGR! Run at Gateway 1.67 mi 00:18 10:52 pace
Got in just under 1.7 miles before the lightning got bad.
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RUN
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RUN
good Linden Park Track 2.63 mi 00:34 12:52 pace
1st ever track speed workout with Tinnette S. We alternated running 400 meters with walking 400 meters (4X), then did 4x100 sprints.
The weather seems to be breaking. i didn't have to wear... read more
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RUN
good Seaview Park 3.28 mi 00:36 10:58 pace
I haven't run this week because I was having a wonderful Easter holiday visit with my family from Buffalo. I needed to get in a few miles and I'm glad I did.
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RUN
good Solo Training Run around the ... 7.08 mi 01:20 11:20 pace
I was able to stay around the pace that I wanted to and achieve mostly negative splits. This was the 1st time I used the CamelBak (Antidote model) that I bought many months ago and it was much les... read more
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RUN
good BGR! run on Belt Parkway bike... 3.24 mi 00:35 10:38 pace
Ran with Tinnette S. and the BGR! ladies. We had a small group tonight, but the run was nice. Check out the splits!
MIle 1 11:04
Mile 2 10:35
Mile 3 10:24
Mile 4 (0.24 of a mile)10:12 -
FIT
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RUN
good Linden Park Track 3.03 mi 00:33 10:48 pace
Just me and Tinnette S. since the rest of the BGR! crew bailed. It was a nice run in the rain. The track was empty except for us and one other guy. It was actually quite peaceful.
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RUN
good Hill repeats at Seaview Park 3.85 mi 00:46 11:53 pace
Nice workout with Simone B. and Beverly T. 1 mile warmup followed by back and forth over the hill 10x, then concluding with a 1 mile cool down.
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RUN
good Prospect Park Figure 8 6.07 mi 01:07 11:00 pace
I was trying to make this a slow steady run since I know I'll be doing hill repeats tomorrow. I guess I'm always in race mode because I could feel my effort then tried to slow down. Con... read more
Great time Camille! Sorry I missed you at the race.
about 12 hours ago