Track and share your training!

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Entries

  1. RUN
    good Castaway Cay 3.2 mi 00:29 08:56 pace

    A fun run on a beautiful island. We celebrated with a swim in the gorgeous caribbean water.

  2. RUN
    good Treadmill Repeats 2.85 mi 00:31 10:52 pace

    Walk, run, sprint repeats

  3. walk
    good Treadmill 0.2 mi 00:03:00 15:00 pace

    Cool down

    • Cindy C.
      Cindy C. Nice Job
      Nice Job:

      Wow!!! You are an exercise maniac these days! Way to go!

      24 days ago

  4. FIT
    good Squat and Ab Challenge 00:15:00

    155 Squats, 85 sit ups, 110 crunches, 48 leg raises, and 70 sec. plank

  5. FIT
    good Squat and Ab Challenge 00:15:00

    150 squats, 80 sit ups, 100 crunches, 42 Leg raises, 65 sec. plank

  6. FIT
    great Squats and Abs 00:12:00

    140 squats, 70 sit-ups, 95 crunches, 42 leg raises, 60 sec. plank

  7. FIT
    tired 30 Day Squat & Ab Challenge 00:10:00

    130 Squats, 60 sit ups, 75 crunches, 40 leg raises and 50 sec. plank.

    • Cindy C.
      Cindy C. Nice Job
      Nice Job:

      I am tired just reading it!

      about 1 month ago

    • Heather G.
      Heather G.

      My butt and stomach hurt just reading that. I can only imagine how you feel.

      about 1 month ago Like

    • Cameron G.
      Cameron G.

      Heather it's not too bad. I've been slowly increasing over the last two weeks.

      about 1 month ago Like

  8. RUN
    great Treadmill workout 2 mi 00:22 11:12 pace

    Tired, but I got it done!

    • Cali S.
      Cali S.

      And that's the important part! Getting it done.

      about 1 month ago Like

  9. FIT
  10. FIT
    good Squat and ab challenge 00:10:00

    I'm on day 12. 110 Squats, 55 sit-ups, 65 crunches, 35 leg lifts 42 sec. plank