Cameron Filipchuk ran: Only my 3rd run in tw...

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  • 3 miles
  • 00:35 time
  • 10:12 pace
  • 548 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
blah Treadmill getting the legs back 5.52 km 00:35 10:12 pace

Only my 3rd run in two years. But I'm getting there. Considering I felt like ass today I'll take it

  • Barb G.
    Barb G.

    Feeling like ass is par for the course, as you well remember. ;)

    over 1 year ago Like

  • Robin B.
    Robin B.

    Good work on the TM!

    over 1 year ago Like

  • Allen
    Allen

    Great treadie run, Cameron. Feeling like a ass will pass!

    over 1 year ago Like