Cameron Filipchuk rode: Just a warmup on the ...

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  • 8 miles
  • 00:25 time
  • 18.8 pace
  • 243 calories
  •  
  •  
  • 0 ft climb
  • 150 max hr
  • 116 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Stationary @LA FItness 12.6 km 00:25 18.8mph pace

Just a warmup on the stationary. Felt great to get back in the gym after an extended Hiatus, damn sickness holding me back. Oh ill be sore tomorrow. LOVE IT

  • Donna M.
    Donna M.

    Yay for getting back to the gym! yay for soreness, I think. I know what you mean...feels good to work the body HARD!!

    about 2 years ago Like