Miles:
3591 total / 628 in 2013
Goal:

2013 - Lost Dutchman Marathon; Pickled Feet 24hr Run; Weiser River 50K; Lake Lowell Marathon; have fun on trails; avoid injury.

Calvin ran: It was hard to keep t...

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  • 2 miles
  • 00:33 time
  • 14:33 pace
  • 415 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Easy cool down back home 2.26 mi 00:33 14:33 pace

It was hard to keep the HR down without walking after my 12 miles. There were a lot of walk/jog intervals.