Miles:
3591 total / 628 in 2013
Goal:

2013 - Lost Dutchman Marathon; Pickled Feet 24hr Run; Weiser River 50K; Lake Lowell Marathon; have fun on trails; avoid injury.

Calvin ran: I would like to say t...

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  • 4 miles
  • 00:37 time
  • 09:33 pace
  • 467 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Pathway 3.84 mi 00:37 09:33 pace

I would like to say this was an easy recovery run. But it was really all I had. I ran down the Pathway along the river for part of my run. I don't usually do that. I was reminded why... that's where everyone else is! It was nice to know that there are other people out running and walking at 5am.

11 months ago