- Miles:
- 3591 total / 628 in 2013
- Goal:
2013 - Lost Dutchman Marathon; Pickled Feet 24hr Run; Weiser River 50K; Lake Lowell Marathon; have fun on trails; avoid injury.
Calvin did a elliptical workout: Breaking a sweat with...
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- 8 miles
- 00:30 time
- 03:53 pace
- 0 calories
- details
good
Elliptical
12.4
km
00:30
03:53 pace
Breaking a sweat without leaving the house. Learning to balance while using the remote. ;)
I hope you're okay Calvin! Glad u got a elliptical, I think it's a great work out and keeps your cardio endurance up when u can't really run as far or as fast as u would like! :) I am just focusing now on getting back in super shape since I slacked off so bad.... after almost 3 years it's bound to happen...
over 1 year ago • Like • 1 person
Nice workout Calvin! Another tricky part with the remote is not dropping it. I have done that a couple of time while on the spin bike : )
over 1 year ago • Like • 2 people
A gimpy Calvin is still almost 30 seconds a mile faster than a "healthy" pissed of running with anger Les! So you don't have a lot to worry about -- Yet!
over 1 year ago • Like • 2 people
Way to go, Calvin!!!
over 1 year ago • Like • 1 person
Les, you crack me up. LOL!
over 1 year ago • Like
How did you feel today?
over 1 year ago • Like
No worse. It's weird. When I first stand up it hurts like @#$ for about 10 steps. Then it's not so bad. :-?
over 1 year ago • Like
Calvin, is it plantar faciitis? I have had that for about 8 months. Always makes me limp like an old lady when I first get up, then no big deal when it loosens up. Doesn't affect my running.
over 1 year ago • Like
My understanding of PF is you feel it on the bottom of the heel. Mine is the back of the heel. Hopefully the doc will give me some encouraging news on Tue. If I'm cleared I'll be running again.
over 1 year ago • Like • 1 person
My PF was in my right arch for a long time, then worked it's way (as it got worse) into my heel. I hope you get good news, Calvin!!! I'm eager to hear about you running again since I know it makes you so happy!
over 1 year ago • Like • 1 person
Maybe it's paranoia, but mine started on the back just above the heel and below the Achilles. But now it seems to be dropping a little below. Thank you for your well wishes. It was great to be running on Saturday.
over 1 year ago • Like • 1 person