Calvin
Beautiful day, easy run, and my favorite trail.
- Miles:
- 3636 total / 672 in 2013
- Goal:
2013 - Lost Dutchman Marathon; Pickled Feet 24hr Run; Weiser River 50K; Lake Lowell Marathon; have fun on trails; avoid injury.
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Entries
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RUN
- RUN
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RUN
good Run to the Ruts 6.3 mi 01:06 10:32 pace
http://connect.garmin.com/activity/321246918
What a fun run! I actually created this event and was the Race Director for the last two years. This year our volunteer organization "The Trail Ten... read more-
Sounds like fun. Good work Calvin.
18 days ago • Like
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You're an Inspiration:
Great job Calvin! Pretty cool for you to get run in a race you started!
17 days ago
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Thanks all! Yes Charles it was pretty cool. On our first lap the announcer called my name and told everyone "He's the guy who started all of this madness!" lol Many of the people who run it now have a love/hate relationship with it. They talk about the grouling hill, but they keep coming back each year. :)
17 days ago • Like
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RUN
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Nice job Calvin!
23 days ago • Like
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Never mind - decided not to go. Swamped with extra work this week besides. You can send my shirt along via Nike sometime if you want.
19 days ago • Like
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Sorry you couldn't make it. I'll check on your shirt.
18 days ago • Like
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RUN
great West Campbell Loop and around 8 mi 01:12 09:00 pace
I was thinking yesterday, I have a 10K to run in a week! I haven't ran for more than 3 or 4 miles in weeks and that has been hap-hazard lately. I checked a 10K training plan and the last long ... read more
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walk
good After dinner walk 4.56 mi 01:12 15:47 pace
A nice walk after dinner with Debbie. I think this is a walking PR for me.
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RUN
good I just ran 5.25 mi 00:47 09:02 pace
A little sore but not painful. Though I could tell it had been awhile, it felt great to run more than a few miles.
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"I just ran" - Beautiful!
about 1 month ago • Like
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VELO
good Afternoon Spin 5.96 mi 00:30 11.9mph pace
Lazy day. I figured I should spin for awhile. It's hot outside!
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walk
To dinner and back 1.77 mi 00:35 19:35 pace
I can't walk a racing speed, but we did stop for a few minutes on the way back to check out a horse trailer that had just arrived at the auto dealers.
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Hi-five:
Nice miles Calvin!
about 1 month ago
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RUN
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Nice Job:
That's right! Way to get it DONE!
about 1 month ago
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RUN
good Pasture Run 3.08 mi 00:28 09:04 pace
A great morning to run out and greet the horses. Mid 40's with just a slight breeze. The pain in my left shin is working around the calf, but it seems to be getting better.
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RUN
good South Shore Trail 6 mi 01:05 10:47 pace
Slowly getting back to a relaxed run. When I did relax I was getting some nice speed intervals for the trail.
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RUN
good Pasture run 3.05 mi 00:28 09:07 pace
Slowly coming back. My next event is Epic Oregon Relay in June. I was put on one of the longer sets. But it's nothing like marathon training. So the way I look at it, I can cut back on some mi... read more
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RUN
good Around the Lake 16 mi 03:30 13:07 pace
My race plans this year just haven't gone as planned due to injuries, finances and life in general. I was really hoping to get to the Weiser River 50K this year. But I saw it wasn't going... read more
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walk
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VELO
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RUN
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RUN
good Feed the horses 4.2 mi 00:40 09:25 pace
Just above freezing, but a pleasant morning run. Calf and shin is still sore, but no worse. I think I could be faster again if it didn't take so long to get loosened up.
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Good job Calvin!!
about 1 month ago • Like
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RUN
good S Shore Trail 10 mi 01:59 11:54 pace
It was a good day on the trail. I went out with my wife again. We planned an hour out and then turn around. I would run ahead but turn back around to check on her every time I hit the next mile poi... read more
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RUN
good Boston 4-15-13 Remembered 4.15 mi 00:41 09:54 pace
I had to work early this morning but I got up even earlier to get 4.15 miles in for Boston.
Started out slow and sore as usual, but ended with negative splits. 10:53, 10:00, 9:42, 9:12.
Nice job!
3 days ago • Like
Sounds relaxing, Calvin!
about 23 hours ago • Like
Glad to see you getting all ready for the Epic. I'll miss it, but I'm sure I will be enjoying General Assembly exhibits. It'll be fine if you pass my R2R packet off to Crystal. Have a great relay!
about 6 hours ago • Like