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  • 3 miles
  • 00:39 time
  • 355 calories
  • 1 workouts
  • This Week time period


  1. Shared Photo

    Same feeling. Always.

  2. RUN
    good 5.4 km 00:39 11:37 pace

    Happy to have started this day with a run. Ever thankful for the gift of being able to do that.

  3. Shared Photo

    Definitely share that feeling

  4. RUN
    good 10 km 01:07 10:46 pace

    Running this felt good, my 3rd 10K in less than a month.

  5. RUN
    alright 5.4 km 00:38 11:10 pace

    Just like engines are revved up, we kick-start our days with morning runs.

  6. Shared Photo

    Aren't we all one in that? :)

  7. RUN
    alright 5.4 km 00:37 10:59 pace

    Glad to have done this, my 2nd run for the week.

  8. Shared Photo

  9. RUN
    alright 5.4 km 00:39 11:40 pace

    Easy start for another week of running.

  10. RUN
    alright 10 km 01:07 10:48 pace

    Good Saturday run.

  11. Shared Photo

    Running is simple but difficult. And it is so rewarding.

  12. RUN
    alright 5.6 km 00:37 10:45 pace

    Another morning, another run. Another good start for another day.

  13. Shared Photo

    Indeed. In running, what you get depends a lot on what you are willing to give. That's also true in everything else in life.

  14. RUN
    alright 5.6 km 00:38 10:50 pace

    Got out of bed a bit late but not so late I had to put off putting on my shoes and taking on the roads. Happily exhausted.

  15. Shared Photo

    This is what determination is all about.

  16. RUN
    good 10 km 01:10 11:20 pace

    Third 10k Sunday in the bag. Feel good having done that.

  17. Shared Photo

    Patience pays. A lot of sweat, too.

  18. RUN
    good 5.6 km 00:38 10:50 pace

    Run day three this week. Glad to have done this.