Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 9 miles
  • 01:40 time
  • 915 calories
  • 3 workouts
  • This Week time period


  1. Shared Photo

  2. RUN
    good 5 km 00:33 10:31 pace

    Half an hour of running on three hours of sleep is not good. I survived, yes, but I won't say I don't feel kind of beat. Still, I'm happy I ran.

  3. RUN
    5 km 00:33 10:41 pace

    Short and easy run again early this morning.

  4. Shared Photo

  5. RUN
    good 5 km 00:34 10:54 pace

    Started off the week with an easy 5k this morning. Not a great run, but definitely not a bad one.

  6. Shared Photo

  7. RUN
    good 10 km 01:07 10:46 pace

    Easy paced run with some of the usual hills. Always makes me feel good.

  8. Shared Photo

  9. RUN
    good 5 km 00:32 10:16 pace

    Looking forward to a more productive week. Fingers crossed.

  10. Shared Photo

  11. RUN
    good 5 km 00:30 09:31 pace

    Same distance as yesterday. Same route, too, but with a bit faster time. Loving those little victories.

  12. Shared Photo

    When doubt sets in, we need to remind ourselves who we are.

  13. RUN
    good 5 km 00:31 10:05 pace

    Just taking everything in stride. Literally.

  14. Shared Photo

  15. RUN
    good 5 km 00:32 10:20 pace

    5k again as I look forward to the weekend.

  16. Shared Photo

  17. RUN
    good 8 km 00:54 10:56 pace

    Hills in the menu early this morning.

  18. Shared Photo

  19. RUN
    good 5 km 00:31 09:54 pace

    Pumped up the pace a bit on K2 and K4. I liked the way my body responded. Nice run.

  20. Shared Photo