Nathan ran: Not bad, went further...

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  • 17 miles
  • 02:05 time
  • 07:16 pace
  • 1949 calories
  •  
  •  
  • 913 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Vandenberg to lompoc loop 17.2 mi 02:05 07:16 pace

Not bad, went further than expected but 17 is a good run....supposed to run three more tonight 20 for the day.....nice!

about 2 years ago

Effort
  • Currently 3/5 Effort.
Calories
1949