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Cali logged 4666 miles.

Last workout 14 days ago. Help get them back on track!

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Entries

  1. RUN
    good St George Marathon 26.2 mi 05:40 12:58 pace

    Very wet, but not cold really. Just wet enough for chafing and blisters. I slowed down through the race and walked a lot for Alan to catch up with me, though he never did. But it was still fun. I ... read more

  2. RUN
    good 80 Day Obsession - Day 24 AAA 00:45

    Was having technical difficulties this morning. Had to do the workout without the video. But that's okay. Got it done.

  3. FIT
    great 80 Day Obsession - Day 23 Car... 00:35

    Surprised at how good this felt today. Thought I'd be more sore but glad I'm stronger than I thought!

  4. FIT
    good 80 Day Obsession - Day 22 Booty 00:53

    Yes I fell off the wagon last week. Worst timing ever. Marathon in 3 days. Here goes nothing!

  5. FIT
    good 80 Day Obsession - Day 15 Tot... 01:00

    Hamstring feels much better today!

  6. RUN
    good Easy Treadmill Run 6 mi 00:55 09:13 pace

    Still nursing some hamstring tightness, but it's better today than it was before. Still I only managed 6 miles. But better than nothing.

  7. FIT
    injured 80 Day Osession - Day 12 Legs 00:55

    After the workout yesterday, my right hamstring was incredibly tight. It got progressively worse and more painful through this workout. I couldn't actually do all of the reps on the right leg.... read more

  8. FIT
    good 80 Day Obsession - Day 11 AAA 00:55

    Finally got a workout in this week!

  9. FIT
    great 80 Day Obsession - Day 5 Legs 00:46

    Leg day of Phase 1 is still my very favorite!

  10. FIT
    great 80 Day Obsession - Day 4 AAA 00:49

    I forgot how much I like the phase 1 workouts. At least this one and leg day I remember being my favorites!

  11. FIT
    great 80 Day Obsession - Day 3 Card... 00:40

    Finally got my butt out of bed to do this one in the morning...

  12. FIT
    good 80 Day Obsession - Day 2 Booty 01:00

    Gonna be shaking like jello for a while after that one!

  13. FIT
    good 80 Day Obsession - Day 1 Tota... 01:00

    Wendy, Katie and I have decided to start over and keep each other accountable. So here goes nothing!

  14. RUN
    good Treadmill long run 10.5 mi 01:45 10:00 pace

    The first five mile went surprisingly quick. The last five were a mental struggle. But it's done. 18 miles for the day....I'm toast!

  15. RUN
    good West Side Longer Run 7.61 mi 01:19 10:18 pace

    Felt surprisingly strong this entire run. The weather was very mild and I just felt excellent at this pace. Too bad it got really dark and and the bugs were out in full force. YUCK! Time to go ... read more

  16. RUN
    good Nebo Half Marathon 13.1 mi 02:05 09:31 pace

    I closed out my final half Marathon of my season with my fastest time of the year. It still wasn't fast, and if I were in any kind of shape at all I could have set a PR on this super downhill ... read more

  17. FIT
    good 80 Day Obsession - Day 16 Booty 00:55

    This one flew by today. Glad I got it done.

  18. FIT
    good 80 Day Obsession - Day 15 Tot... 01:00

    It felt good to sweat during this work out. And it is my favorite week of workouts, 3 X 10!

  19. RUN
    tired West side usual route 6.19 mi 01:02 09:59 pace

    Super slow today. But after the week I've had it's not surprising. So much stress getting ready for today's garage sale, and overeating my way through the week. I needed it. But ... read more

  20. FIT
    alright 80 Day Obsession - Day 10 Car... 00:37

    Kind of tired today. I got it done but it took everything out of me.