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  • 0 miles
  • 00:28 time
  • 0 calories
  • 1 workouts
  • This Week time period


  1. FIT
    great Focus T25 - Speed 1.0 00:28

    Okay I might have a new favorite workout :D Loved this!!

  2. RUN
    good Mesa canal with Recker and back 5.6 mi 01:20 14:17 pace

    Beautiful night for a run with my bestie.

  3. RUN
    great South Mountain 8.54 mi 01:46 12:24 pace

    Wow that felt so much better than I would have imagined. It was a little colder than I would have liked, but it felt good once we got going. The views were spectacular and the company was perfect.

  4. RUN
    good Thomas road to canal 7.4 mi 01:25 11:29 pace

    Ran in the late afternoon into sunset with my best friend. We have so much to talk about, it just makes the miles fly by. So many good things about living here!

  5. RUN
    good South Mountain 3.6 mi

    South Mountain is gorgeous! And I just can't get enough of my awesome running partner!! So happy I live here!

  6. FIT
    good 80 Day Obsession - Day 8 Tota... 00:40

    Yes, I got off track and behind again but I figured that even getting two-thirds of this work-out today is better than nothing.

  7. RUN
    great South Mountain 3.26 mi

    Perfect temps, still dark night, and no one on the road except me and my favorite running buddy. The views were breathtaking and the company superb. I could get used to living here...

  8. FIT
    alright 80 Day Obsession - Day 2 Booty 01:00

    Definitely feeling the fact that I've barely worked out lately. WOW I'm sore! But it's a good sore.

  9. FIT
    good 80 Day Obsession - Day 1 Tota... 01:00

    Yes, I'm starting over again. Now that the move is complete and the ankle is healing, hopefully I can get back into some better routines and habits.

  10. RUN
    good Canal Run with Alan 6.69 mi

    It was a nice evening run in the bright moonlight with my bestie. It's nice to live near my running partner.

  11. RUN
    good Ragnar Napa Valley - Leg 14 6.3 mi

    This was actually a portion of 13 & 14. Since we're down two runners, the team is stepping up and taking some extra mileage. This is what I could do on a bum leg.

  12. RUN
    good Ragnar Napa Valley - Leg 2 3.3 mi

    After a badly sprained ankle the week after St George, I haven't been able to run until now. I'm glad they gave me the short legs! And even more glad because that meant I got to run over... read more

  13. RUN
    good St George Marathon 26.2 mi 05:40 12:58 pace

    Very wet, but not cold really. Just wet enough for chafing and blisters. I slowed down through the race and walked a lot for Alan to catch up with me, though he never did. But it was still fun. I ... read more

  14. RUN
    good 80 Day Obsession - Day 24 AAA 00:45

    Was having technical difficulties this morning. Had to do the workout without the video. But that's okay. Got it done.

  15. FIT
    great 80 Day Obsession - Day 23 Car... 00:35

    Surprised at how good this felt today. Thought I'd be more sore but glad I'm stronger than I thought!

  16. FIT
    good 80 Day Obsession - Day 22 Booty 00:53

    Yes I fell off the wagon last week. Worst timing ever. Marathon in 3 days. Here goes nothing!

  17. FIT
    good 80 Day Obsession - Day 15 Tot... 01:00

    Hamstring feels much better today!

  18. RUN
    good Easy Treadmill Run 6 mi 00:55 09:13 pace

    Still nursing some hamstring tightness, but it's better today than it was before. Still I only managed 6 miles. But better than nothing.

  19. FIT
    injured 80 Day Osession - Day 12 Legs 00:55

    After the workout yesterday, my right hamstring was incredibly tight. It got progressively worse and more painful through this workout. I couldn't actually do all of the reps on the right leg.... read more

  20. FIT
    good 80 Day Obsession - Day 11 AAA 00:55

    Finally got a workout in this week!