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Entries

  1. FIT
    tired 80 Day Obsession - Day 76 Car... 00:36

    Yeah... so the poor nutrition from the weekend came back to bite me hard. I've had massive stomach cramps today (and a touch of diarrhea.) And I've just felt horrible all day. And I&#x... read more

  2. FIT
    great 80 Day Obsession - Day 75 AAA 00:53

    Well I missed Saturday's workouts because I ended up having a killer migraine and spent the entire day in a medicated stupor. I also fell off the wagon nutrition wise and ate ALL the junk foo... read more

  3. FIT
    blah 80 Day Obsession - Day 73 Car... 00:41

    Not gonna lie, kind of phoned that one in today. I woke up with a raging headache that still hasn't gone away completely. Plus my gut was pretty iffy throughout that workout. Still better th... read more

  4. FIT
    good 80 Day Obsession - Day 72 Tot... 00:56

    Felt my neck starting to pull midway through the workout this morning, so I lightened up on the weight and focused on form and contractions for the last half.

  5. FIT
    good 80 Day Obsession - Day 71 Legs 00:52

    Definitely need to get to bed earlier tonight. Leg day is still my favorite but dragging just a little from not enough sleep...

  6. FIT
    good 80 Day Obsession - Day 70 Car... 00:45

    This may be the shortest workout of the week, but damn it's a beast!!! It just never gets easier! But I suppose that's good.

  7. FIT
    good 80 Day Obsession - Day 69 AAA 00:58

    Everything was shaking by the end of this one!

  8. RUN
    good Long Run -treadmill 8 mi 01:15 09:22 pace

    Well the longest run I've had in a while anyway. Man TURN just gets better and better! Definitely gets me through long runs!

  9. FIT
    good 80 Day Obsession - Day 68 Booty 00:55

    I went lighter on the weights today because my neck just started to feel like it's pulling again. So I tried to focus on form and contraction instead of loading the weights super heavy Two m... read more

  10. RUN
    good Easy Treadmill Run 5.01 mi 00:47 09:21 pace

    I was only going to go for about 3 miles to stretch out the legs since they're still so sore from leg day, but it felt good enough to keep going.

  11. FIT
    good 80 Day Obsession - Day 67 Car... 00:42

    This has been my best week of this program so far! I've felt so strong and healthy!!

  12. FIT
    80 Day Obsession - Day 66 Tot... 01:00

    I still like this iteration of Total Body Core the best of them all I think. And I'm really, really sore from leg day, but it feels so good!

  13. FIT
    good 80 Day Obsession - Day 65 Legs 00:55

    Leg day is still my favorite!!

  14. FIT
    good 80 Day Obsession - Day 63 AAA 00:58

    Well 3 weeks left to go on this program and I took pictures yesterday and you can really see the definition and toning in my arms and back. Enough to keep me going for a while longer yet. I think... read more

  15. RUN
    great Saturday Stretch Out the Legs 6.17 mi 00:59 09:34 pace

    Not bad considering my back is tight and I really worked the glutes hard in my first workout of the day. The weather couldn't have been more perfect, 70 degrees and partly cloudy. Glad I did... read more

  16. FIT
    good 80 Day Obsession - Day 62 Booty 00:58

    I need a personal trainer to keep me motivated. But until I marry him and we get to move in together, I guess this will do. Can't believe we only have 3 weeks of this program left.

  17. RUN
    great Running to Drop Off Parker 1.83 mi 00:17 09:11 pace

    Wish I could have had longer to run tonight because the weather was perfect and I felt strong. But after doing my other workout and making dinner, this was all I really had time for. Just running... read more

  18. FIT
    good 80 Day Obsession - Day 61 Car... 00:42

    I like that the cardio workouts go so fast in this program. Now to run!

  19. FIT
    good 80 Day Obsession - Day 60 Tot... 00:59

    Slept in this morning and had to get it in tonight after a super long & stressful work day. I got home an hour late tonight then sat in my car and cried for 30 minutes. Talked to the boyfrien... read more

  20. FIT
    good 80 Day Obsession - Day 59 Legs 00:51

    Yep. Still love leg day. Although I did lighten up the weight this week, just to avoid pulling my neck like last week.