Caleb M. ran: Just a little shake-o...

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  • 4 miles
  • 00:33 time
  • 07:25 pace
  • 415 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
good Breaktime Run 4.42 mi 00:33 07:25 pace

Just a little shake-out at a slow pace during a break between conference calls. Going to run a few hard miles later when I get another break at 4-ish.

about 2 years ago

Effort
  • Currently 1/5 Effort.
Weather
Calories
415