- Site:
- http://coachcaleb.com
- Miles:
- 7609 total / 452 in 2012
- Goal:
Win a marathon. Help others reach their goals.
Caleb M. ran: Weird sorta in-betwee...
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- 7 miles
- 00:48 time
- 06:47 pace
- 623 calories
- details
good
Lunch Run (late post)
7.1
mi
00:48
06:47 pace
Weird sorta in-between pace for the lunch run today. Still a little junk in the legs from 20 on Saturday, so I didn't push it, but also didn't feel like going totally easy today. Made sure the first and last miles were slow, but the others were in the 6:30's and 6:40's. Looks like traveling for work is cancelled this week (thank you DC snow), so I might have a consistent week for once!
Nice job getting out there, and nice maintained speed!
about 2 years ago • Like
Mr Swifty, even when you're not pushing it.
about 2 years ago • Like
wow Caleb, amazing...that's all I can say. Thanks for the motivation
about 2 years ago • Like
get your pace on, C-man! nice!!
about 2 years ago • Like
I hear you with the pace, a number of mine end up around there. They don't feel hard, but not too easy. I'm never sure if that's a good thing, perhaps I need to focus my runs more.
about 2 years ago • Like
glad you get to stay close to home! Still a super speedy 7 Caleb, nice work!
about 2 years ago • Like
Hope you have a more consistent week so you don't have to run 40 on the weekend!
about 2 years ago • Like
Your pace is fabulous!
about 2 years ago • Like
Awesome pace, Caleb!
about 2 years ago • Like
Nice run, Caleb. Now that's a power lunch my friend.
about 2 years ago • Like