Web:
Site:
http://runtalkradio.com
Miles:
2175 total logged
Goal:

1. Mid 2:40's marathon. 2. 1:15 half. 3. Mid 30's 10k. 4. Flip up from my back to my feet. 5. Run Talk Radio world DOMINATION!

Caleb M. shared a video

This is for all the Kaiser Half runners tomorrow, but ESPECIALLY for Kathy S, who has been working hard on a plan I wrote for her. May you all Prefontaine your race tomorrow.