- Site:
- http://coachcaleb.com
- Miles:
- 7598 total / 441 in 2012
- Goal:
Win a marathon. Help others reach their goals.
Caleb M. ran: Mapped out a route wi...
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- 20 miles
- 02:22 time
- 07:04 pace
- 1832 calories
- details
good
Two-Naught
20.04
mi
02:22
07:04 pace
Mapped out a route with plenty of chances to cut it short if I wasn't feeling decent since my training has been inconsistent of late with work and travel requirements. Ended up doing the full plan plus an extra half mile to get to 20. Cruise control the whole way, but let myself dip into the 6's for the last several miles...mainly because I was sick of being out in the wind.
Terrific run Caleb. I knew you wouldn't bail out. You finish what you start!! GO!
about 2 years ago • Like
Great job! Now go home and pamper your girl and her injury.
about 2 years ago • Like
Great 20! Sounds like a good confidence booster. Nice to hear 7:04 pace is cruise control...
about 2 years ago • Like
Dude YOU ARE the wind with that pace!! Nice!!!
about 2 years ago • Like
Wow, that's incredible! Glad you didn't have to "bail"
about 2 years ago • Like
great run !!!! Not cruise control for me , more like a broken Toyota accelerator pedal....which is sad BTW....hope they fix that soon
about 2 years ago • Like
Nice awesome run today...glad you haven't lost the speed for that distance!
about 2 years ago • Like
Daayumm! Nice pace for such a long run! Great job!
about 2 years ago • Like
Great job Caleb - you are an inspiration!
about 2 years ago • Like
wow, fantastic run!! You were cruisin' for sure!!
about 2 years ago • Like
Love the pace and distance on this one. Great going!
about 2 years ago • Like
Wow! great pace! way to stick with it!
about 2 years ago • Like
you ran farther than I biked today. Great run. Glad you rounded out the 20 miler.
about 2 years ago • Like
That is awesome, Caleb!! Way to make it happen!
about 2 years ago • Like
Nice 20! Looking forward to reading about part two tomorrow!
about 2 years ago • Like
Strong Work!
about 2 years ago
Great 20 - I know how travel and work can put a kink in things!
about 2 years ago • Like
Fantastic, Caleb. Great pace and distance. You're something else.
about 2 years ago • Like
Thanks everyone! We'll see what my legs feel like doing tomorrow. I might force myself to run nice a slow via a HR monitor.
about 2 years ago • Like
go for the 40!!! ;)
about 2 years ago • Like
great run Caleb! that is damn fast for 20 miles. Like I've said before, your picture is well representative of you :)
about 2 years ago • Like
Amazing run yet again Caleb - you do us all proud.
about 2 years ago • Like
Dang dude, you killed this run! Nothing left to say...
about 2 years ago • Like
wow. wish i had your legs! nice run!
about 2 years ago • Like
Well done, nice solid long run and a nice pace...
about 2 years ago • Like
Love that extra half mile! Nice cruise control
about 2 years ago • Like
Great pace and miles!
about 2 years ago • Like