- Site:
- http://coachcaleb.com
- Miles:
- 7609 total / 452 in 2012
- Goal:
Win a marathon. Help others reach their goals.
Caleb M. ran: I've had enough confe...
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- 7 miles
- 00:48 time
- 06:45 pace
- 623 calories
- details
good
Berserker Mode!
7.1
mi
00:48
06:45 pace
I've had enough conference calls after 5 PM to last a lifetime, and this is the second night in a row I've had to miss putting Camden to bed for one, so I needed a run to get my mind right. Feeling much better now!
Sun was almost gone, temp still 90 when I left with tons of humidity. I left the watch at home and just ran a known route, then grabbed the net time when I got back home. Pretty pleased with the pace for how it felt, but I may have shot myself in the foot for some race pace miles tomorrow.
- Gear
- Weather
Nah, you will be good to go Caleb. Nice clearing head run. Give Camden a kiss!!! :O)
over 1 year ago • Like
Nice run Caleb, thank God we have running to release our stress! Great pace busting through the heat and humidity too!
over 1 year ago • Like
Great race pace today (vs. tomorrow)! Solid effort man!
over 1 year ago • Like
Great miles! nothing like a run to clear the mind!
over 1 year ago • Like
Nothing like a good Hate Run. And I'm not buying the poor-mouthing about tomorrow, either. : )
over 1 year ago • Like
I know how you feel. Missing kids' events are lost forever and it does not feel good. Glad you got out, though, to run regardless of the temperature and humidity. Nice 7 miles at good pace.
over 1 year ago • Like
Nice pace on the 7.
over 1 year ago • Like
Great 7 Caleb! I hope the work stuff calms for you. That stinks. :(
over 1 year ago • Like