Caleb M. rode: For me, this is a sol...

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  • 18 miles
  • 01:01 time
  • 17.7 pace
  • 1056 calories
  •  
  •  
  • 1506 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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great Gambler Route + Lem Edwards 17.96 mi 01:01 17.7mph pace

For me, this is a solid hour on the bike...good pace considering the heat, and that I haven't spent much time cycling lately. I think I'm going to add a few hours of cycling to my existing training schedule to help my muscles stay alert. I'll try to get some running in later, time and death weather allowing.

over 1 year ago via Garmin

Effort
  • Currently 2/5 Effort.
Weather
Calories
1056
  • Caleb K.P
    Caleb K. Nice Job
    Caleb K. Nice Job:

    Cycling really helps your running, other Caleb. As I am sure you know.

    over 1 year ago

  • Jeff
    Jeff
    Jeff

    Great pace, nice ride Caleb!

    over 1 year ago • Like

  • Michelle R.
    Michelle R.
    Michelle R.

    nice ride, Caleb!

    over 1 year ago • Like

  • Carol B.P
    Carol B.
    Carol B.

    Great job, Caleb! I did also hear cycling is really good for running - for your muscle tone in the knee area. Try to stay out of the death weather, though!

    over 1 year ago • Like

  • Melissa C.
    Melissa C.
    Melissa C.

    nice!

    over 1 year ago • Like

  • MichelleP
    Michelle
    Michelle

    Nice spinning Caleb. Not only do you run fast, but you spin fast too!!!!

    over 1 year ago • Like

  • Steve S.P
    Steve S.
    Steve S.

    Nice ride Caleb. Impressed by your recent training. Keep it up!

    over 1 year ago • Like