Site:
http://coachcaleb.com
Miles:
11830 total / 1266 in 2013
Goal:

Team Wicked Bonkproof World Domination! 2013: More wins at marathon+ distance, 1:09 half marathon.

Caleb M. ran: After facilitating a ...

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  • 8 miles
  • 00:51 time
  • 06:47 pace
  • 662 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Dunwoody, again. 7.5 mi 00:51 06:47 pace

After facilitating a meeting from 8-5, I needed some zone-out miles. so, I just did the same loop as yesterday afternoon with no Garmin. Quick dinner, then back to work for a bit before getting some sleep. I'm pooped!

7 months ago via DailyMiler