Site:
http://coachcaleb.com
Miles:
11840 total / 1275 in 2013
Goal:

Team Wicked Bonkproof World Domination! 2013: More wins at marathon+ distance, 1:09 half marathon.

Caleb M. ran: First and foremost, t...

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  • 20 miles
  • 02:10 time
  • 06:28 pace
  • 2351 calories
  •  
  •  
  • 6794 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Bass - Trout - Rich - Trout - Bass 20.01 mi 02:10 06:28 pace

First and foremost, the most important thing today is that Lindsay M. ran the Chicago Marathon today and finished with a big smile. I talked to her on the phone and she was quick to say, "When's the next one?" That's what I'm talking about!

This run was solid. First 5+ were with Peyton, then he peeled off and I continued up Rich Mountain. I got on a good roll so I just let the pace be whatever it wanted to be. I ended up running bringing the pace down from 7:20 average at 5.25 to 6:29 average by the end of the run.

http://connect.garmin.com/activity/231090901

Blankets of fog today, which was pretty cool. That, mixed with the bright leaves on the trees, made for some surreal landscapes as I hoofed it around the trails.

Looking forward to fixing this calorie deficit once my stomach settles.

8 months ago via Garmin

  • Christopher Y.P
    Christopher Y. Great Performance
    Christopher Y. Great Performance:

    Congrats to your wife! And damn solid 20 yourself.

    8 months ago

  • Greg G.
    Greg G.
    Greg G.

    Nice run and congrats to Lindsay!

    8 months ago • Like

  • Tim M.P
    Tim M.
    Tim M.

    Nice run man! Good solid progressive here! And awesome that Lindsay did well!!

    8 months ago • Like

  • Andrew A.
    Andrew A.
    Andrew A.

    Sounds perfect, especially with that scenery. Solid miles today. Happy for your wife as well.

    8 months ago • Like

  • Candace A.
    Candace A.
    Candace A.

    incredible job today!! weather sounds great. glad your lady had an awesome time!!!

    8 months ago • Like

  • Darren C.
    Darren C.
    Darren C.

    Congrats on a family of marathoners Caleb!

    8 months ago • Like

  • Andy F.P
    Andy F.
    Andy F.

    Awesome 20 and congrats to your wife!

    8 months ago • Like

  • Mike
    Mike
    Mike

    When's your son's first marathon? Congrats to Lindsay. And a fine run on your part too.

    8 months ago • Like

  • Darrel W.
    Darrel W.
    Darrel W.

    A big WooHoo to team Masland today! Congratulations to Lindsay... Chi was my 1st.

    8 months ago • Like

  • Greg S.
    Greg S.
    Greg S.

    Another great 20 Caleb, and congrats to Lindsay on Chicago!

    8 months ago • Like

  • Paul S.
    Paul S.
    Paul S.

    Another solid week of training under the belt!! Great pace as usual!

    8 months ago • Like

  • Josh N.
    Josh N.
    Josh N.

    great 20, coach! and big congrats to LIndsay!

    8 months ago • Like

  • Amy M.
    Amy M.
    Amy M.

    Congrats to your wife!!

    8 months ago • Like

  • Ron W.
    Ron W.
    Ron W.

    Love the training Caleb, sounds like an aesthetically pleasing one as well.

    8 months ago • Like

  • Matthew L.P
    Matthew L.
    Matthew L.

    That's how you nail a long run.

    8 months ago • Like