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Caleb M. ran: Morning easy runny to...
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- 7 miles
- 00:52 time
- 07:10 pace
- 662 calories
Morning easy runny to shake out the DOMS from Wednesday's workout. Tonight is the final event of the High Country Triple Crown: The Knob. It's only 2 miles, but it's 1000 feet of climbing. It will be miserable, but over quickly.