Site:
http://coachcaleb.com
Miles:
11840 total / 1275 in 2013
Goal:

Team Wicked Bonkproof World Domination! 2013: More wins at marathon+ distance, 1:09 half marathon.

Caleb M. ran: Recovery day today. ...

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  • 5 miles
  • 00:39 time
  • 07:47 pace
  • 506 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
good Greenway 5 mi 00:39 07:47 pace

Recovery day today. 5 miles at the Greenway with Peyton H. and then a round of Odin and Mjolnir back home. This should be a good week with a track workout and a race scheduled, so today was a reset button.

9 months ago