Site:
http://coachcaleb.com
Miles:
16277 total / 2497 in 2014
Goal:

Team Wicked Bonkproof World Domination! 2013: More wins at marathon+ distance, 1:09 half marathon.

Caleb M. ran: Easy 8 on the Greenwa...

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  • 8 miles
  • 00:58 time
  • 07:10 pace
  • 949 calories
  •  
  •  
  • 1601 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
good Greenway 8.07 mi 00:58 07:10 pace

Easy 8 on the Greenway with Peyton H. Got to take a half-mile spin in his SKORA shoes at the end...great feel!

http://connect.garmin.com/activity/200872754

Got 2/3 of the way through a core routine after, then got infiltrated by ants. I've had bad reactions to ant bites in the past, I got the eff out of there. Finished up the core at home in safety.