Site:
http://coachcaleb.com
Miles:
16486 total / 2706 in 2014
Goal:

Team Wicked Bonkproof World Domination! 2013: More wins at marathon+ distance, 1:09 half marathon.

Caleb M. ran: Took Camden for a qui...

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  • 4 miles
  • 00:30 time
  • 07:37 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
good Greenway + Kiddo 4 mi 00:30 07:37 pace

Took Camden for a quick spin on the Greenway. Just a few miles to keep the leggies loose before a workout tomorrow morning on the App track.