Caleb M. ran: Peyton and I had talk...

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  • 10 miles
  • 01:07 time
  • 06:41 pace
  • 1181 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Watauga River Road 10.01 mi 01:07 06:41 pace

Peyton and I had talked about running 14 today, but he was only up for 10 and given the cold rainy conditions I wasn't about to complain about less miles. Nothing really special here...we did a bit of a progression through 8 miles, then cooled down.

http://connect.garmin.com/activity/143440108

Moses Cone tomorrow for some HAT Run prep...

4 months ago via Garmin

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
1181