Caleb M.
Web:
Site:
http://runtalkradio.com
Miles:
3221 total logged
Goal:

1. Mid 2:40's marathon. 2. 1:15 half. 3. Mid 30's 10k. 4. Flip up from my back to my feet. 5. Run Talk Radio world DOMINATION!

  • 25 miles
  • 02:52 time
  • 2882 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. Caleb M.'s Photo Caleb RUN
    greatI go 'asploring 14.41 mi 01:44 07:14 pace

    Didn't so much plan on going this far today, but that's what I get for eyeballing an extra loop. But, this was very enjoyable the whole way (it was freaking 62 degrees when I left this morning...I... read more

    2 days ago via Garmin   
    • Madelyn H. Madelyn H.
      Madelyn H.

      Nice Caleb! Im jealous of those temps!! Its been super hot again here. Mmm peanut butter is my fav! You def earned it with those miles!!

      2 days ago
    • Show 12 more comments...
    • Michelle Michelle
      Michelle

      Great job Coach Caleb. Can't wait to see how you do on Sunday!! Watch out Earl!!!!

      1 day ago
    • Mark J. Mark J.
      Mark J.

      glad the weather was better for you today - enjoy the quick taper and the race on Sunday (and of course the peanut butter)

      1 day ago
  2. Caleb M.'s Photo Caleb RUN
    greatOopsie mile 1.01 mi 00:07:15 07:09 pace

    Here's that mile I accidentally captured as biking on the Garmin...

    3 days ago via Garmin   
  3. Caleb M.'s Photo Caleb RUN
    greatRace Paces? 9.33 mi 01:00 06:28 pace

    My total run was actually 10+, but I goofed and forgot to switch the Garmin to run mode until I hit mile 1. Anyways, the total workout was 2 warmup, then 2 at my half PR pace, then 2 at my old mar... read more

    3 days ago via Garmin   
    • Steve S. Steve S.
      Steve S.

      Um, looks like you're ready to race ;) Great workout Caleb! See you on the weekend....

      3 days ago
    • Show 11 more comments...
    • Charlie T. Charlie T.
      Charlie T.

      Caleb, Sweet pace/distance! Seems like you have found your legs after the "lung butter". Have a great race, and kick Earl's butt.

      3 days ago
    • Jim Jim
      Jim

      Great workout Caleb ... enjoy your taper and then have a great race!

      3 days ago
  4. Caleb M.'s Photo Caleb VELO
    greatAll over Oglethorpe (and a li... 34.54 mi 02:01 17.1mph pace

    Nice to get out for a couple of hours on the bike this afternoon! Temps were plenty warm, but I stayed happy with some weak Perpetuem and plenty of water. I thought I would have been slower after ... read more

    5 days ago via Garmin   
    • Michelle Michelle
      Michelle

      Wow Caleb. Your fast on your feet and your fast on the bike. Impressive!!!!

      5 days ago
    • Show 7 more comments...
    • Steve S. Steve S.
      Steve S.

      Missed this earlier. Fantastic cross training Caleb! I see a very speedy duathlon in your future. Have a great week -- see you next weekend!

      4 days ago
    • Ally S. Ally S.
      Ally S.

      Great job today!!!

      4 days ago
  5. Caleb M.'s Photo Caleb RUN
    greatAll over Athens. 21.66 mi 02:35 07:09 pace

    Wow, surprised with how strong I felt throughout this one. I did a few on my own, then was with a group until 12ish, with just Eric until 17+, then ran the remainder on my own. I just relaxed and... read more

    6 days ago via Garmin   
  6. Caleb M.'s Photo Caleb RUN
    goodTired Legs 12 12.44 mi 01:27 07:00 pace

    Today's plan: 12 miles on tired-ish legs after the 14 yesterday. Took it slow the first 2, then concentrated on cadence and turnover from miles 3-8 (these were all steadily uphill - reminded me wh... read more

    8 days ago via Garmin   
  7. Caleb M.'s Photo Caleb RUN
    goodNeeded That! 14 mi 01:37 06:55 pace

    I needed to push myself just a bit in order to feel right, so I sandwiched 6 "solid" miles (looking for mid-6 pace by feel without looking at my Garmin) in between 4 warmup and 4 cooldown... read more

    9 days ago via Garmin   
    • Samantha G. Samantha G.
      Samantha G.

      Wow, nice way to try and wake your body up! Hopefully kicking your own butt will pay off ;)

      9 days ago
    • Show 19 more comments...
    • Becky T. Becky T.
      Becky T.

      Looks like you are feeling better. You've got the plan, now you've just got to implement and follow through. Nothing you haven't done before. God Speed!

      8 days ago
    • Erin S. Erin S.
      Erin S.

      Ah, the ol' 4 mile warmup and cool down miles.

      7 days ago
  8. Caleb M.'s Photo Caleb RUN
    alrightReset Button (Take 5-ish) 6 mi 00:47 07:47 pace

    Just a slow one to see how things feel after yet another weekend of being sick and having to skip a long run. I still feel like an outsider in my own skin while running...not sure how to explain i... read more

    10 days ago via Garmin   
    • Michelle Michelle
      Michelle

      Things will get better Caleb. They always do. Hang in there. Nice 6 miler today!!!

      10 days ago
    • Show 6 more comments...
    • Paul S. Paul S.
      Paul S.

      Hang in there man! Way to keep plugging away!

      9 days ago
    • Jim Jim
      Jim

      Truly sorry to read that you aren't 100% yet Caleb ... you will be again and when you are between your base, your determination and your athletic ability you will bounce back strongly and quickly.

      9 days ago
  9. Caleb M.'s Photo Caleb walk
    Kid walk x 3 4 mi

    I wouldn't normally log walk miles, but just had to post this. Camden was particularly demanding this morning while mommy was out for her long run, so I had to walk him around the neighborhood 3 f... read more

    13 days ago
  10. Caleb M.'s Photo Caleb RUN
    alrightThick and Tired 8.28 mi 01:00 07:17 pace

    Today's run was just so-so. Slept terribly last night as my mind was listening to and trying to determine how I could fix a dripping pipe in the wall (I did get it fixed this morning), and the hum... read more

    14 days ago via Garmin