Miles:
3096 total / 0 in 2019
Goal:

Victoria Triathlon 70.3 [June 2014]

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Caitlin logged 3096 miles.

Last workout over 4 years ago. Help get them back on track!

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Entries

  1. RUN
    blah Blah 3.5 mi

    I have nothing to say.

  2. VELO
    good Green River 30 mi

    Flat and easy ride with the hubby this morning.

  3. swim
    good Downtown 1200 yd

    Downtown Y after work. Tiring!

  4. swim
    good Rainbow! 1750 m

    There was a rainbow on my drive to the pool. It was a sign that it was going to be a good swim night :)

  5. VELO
    good Mercer Island 25 mi

    Did two 10 mile 'tempo' rides with some warm up/cool down miles.
    Felt good and was able to do my 2nd 10mile split a little faster than the 1st (14.7 vs. 15 mph) Also, there's a hill... read more

  6. RUN
    Global Warming 4 mi

    80 something degrees. In April. In Seattle. I really appreciated the sunny goodness & the breeze to go with it. I am now sweating like a maniac!

  7. swim
    good Swim Practice 1750 m

    Since it was a beautiful evening I didn't mind having to swim at the outdoor pool! And it was actually a really great workout tonight - tough but felt confident.

  8. FIT
    good Weird Monday Night Yoga

    The teacher was odd - not my style of yoga. He even had a chime to bring us out of shavsana. And a girl farted. I'm pretty much 8 years old on the inside and tried not to laugh.

  9. swim
    good Sunday Swimday 1300 yd

    Good stuff.

  10. RUN
    good Brick Practice 6 mi

    Brick practice today:
    Run - Bike - Run - Bike - Run - Bike - Run
    each run was 1.5 miles and the each Bike was 7 miles with some fun hills.
    Glad it is over!

  11. VELO
    good Brick Practice 21 mi

    Brick practice today:
    Run - Bike - Run - Bike - Run - Bike - Run
    each run was 1.5 miles and the each Bike was 7 miles with some fun hills.
    Glad it is over!

  12. swim
    good Team swim 1500 m

    So, previously this pool had a big blow up bubble around it. Apparently they decided April in Seattle was summer enough to take off said bubble. So while the pool was heated, it was outside in the ... read more

  13. RUN
    meh 6 mi

    only did it because I had to...

  14. VELO
    Burke - Lake Sammamish Trail 40 mi 02:42 14.8mph pace

    Long, flat ride practicing time in the saddle. The way back was super windy and started to rain - at least it wasn't like that the whole time!

  15. swim
    good Swim 1000 yd

    Had to get a swim in this morning. Hubby bday celebration tonight!

  16. RUN
    alright From Work 4.5 mi

    whoa my legs are dead weight still from the weekend.

  17. VELO
    good Bainbridge Island 30 mi

    Gorgeous day & place! By far the most challenging route I've done - so intensely and unrelentingly hilly! The burger afterwards at a pub on the water topped it of quite nicely :)

    • Jess T.
      Jess T.

      Mmmmm, a burger after a hard ride is sooooo perfect!

      almost 5 years ago Like

  18. RUN
    good Rattlesnake Lake 10 mi

    Beautiful day for a run in the mountains!