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Entries

  1. RUN
    5 mi 00:39 07:49 pace

    Run with runny nose due to one friend (it only takes one) who would like to smoke every hour yesterday evening, for whom we had to take breaks outside restaurants and comedy shows for his smoking, ... read more

  2. RUN
    6 mi 00:47 07:52 pace

    I intentionally took this run slow, because I wanted my day to continue after the run. Last few long runs have been at max speed for some reason, and that was no good. This slower long run brings t... read more

  3. RUN
    7.01 mi 00:54 07:42 pace

    This was under seriously heavy wind and rain. Good to see mental strength against weather conditions. Hopefully I will have the same mental strength for early morning runs in the cold (South Bay co... read more

  4. RUN
    6 mi 00:47 07:47 pace

    First run with the new shoes. Magic shoes. Quite fast.

  5. RUN
    6.21 mi 00:48 07:46 pace

    Turkey Trot 10K. Time: 48:18. Better than expected, can even be considered fast.