Katherine ran: First run after donat...

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  • 4 miles
  • 00:43 time
  • 11:35 pace
  • 547 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Treadmill 6 km 00:43 11:35 pace

First run after donating blood for the first time (on Thursday), so I decided to take it easy which was probably smart because I actually became a little dizzy when I stopped. But overall it was fine. As good as can be expected I suppose.

about 1 year ago