Miles:
3003 total / 601 in 2012
Goal:

1. Strong "age-group finish" at Topeka Tinman Triathlon, 2. 1:10 finish at Salty Dog Tri., 3. Lose my Clydesdale status (~15lbs loss)

Wall of Motivation (17)

  1. Sam M.
      I'll Beat You :)

    And, it got you up to 15 miles for the week. on a workout

     
  2. Josh S.
      Nice Job

    You should aim for a hybrid cross country/wrestling team. No one would dare ... read more

     
  3. Zachary K.
      Nice Job

    But you finished right? Way to get out there and do it! on a workout

     
  4. Josh S.
      You're an Inspiration

    Nice pace! on a workout

     
  5. Josh S.
      Nice Job

    Nice mid-week distance :D A great day of weather to steal some mileage. on a workout

     
  6. Cristine B.
      You're an Inspiration

    Like U2 blaring through my headphones, you inspire me. Good Job, honey. Kee... read more

     
  7. Rebecca T.
      Great Performance

    Way to go, Clydesdale! on a workout

     
  8. Ron T.
     

    I'm glad I can be such a great inspiration for you. It was harder than I tho... read more

     
  9. Gabby T.
      You're an Inspiration

    Yeah! I have been running, just not logging anything. My mom and I are runnin... read more

     
  10. Cristine B.
      Good Luck

    good luck on the run on Sat!!! on a workout

     
  11. Jennifer C.
     

    Hey Chris....I chose the Runner's World training program. It's what I did fo... read more

     
  12. Ron T.
     

    Thanks for the motivation to finish strong... I should have my 2 miles in by... read more

     
  13. Runtard
     

    Oh, and I am the only one who sends you motivations, haha....loser.

     
  14. Runtard
     

    Daddy, I just gave a speech on how wonderful you are, and I think you're grea... read more

     
  15. Runtard
      I'll Beat You :)

    check out the total running logs on the leaderboard. Ahem Ahem =)

     
  16. Runtard
     

    With the glimmer of the sun on your head, the shimmer of your tight biking sh... read more

     
  17. Tarl N.
      Nice Job

    It's fun to go out as a couple! Hope your calf was feeling better. on a workout