Miles:
12920 total / 1321 in 2013
Goal:

To prove that AGE is just another NUMBER.....

Ca Prashant Tidke ran: A cross training work...

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  • 6 miles
  • 00:51 time
  • 08:02 pace
  • 662 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 10.2 km 00:51 08:02 pace

A cross training work-out...A weekly ritual....This includes a warm up run for the first 2 minutes.....RUNNING is a real cross training work out for CYCLING....Ran at a steady pace without pushing myself....

9 months ago