Clay
I just felt like runnin...
- Miles:
- 6027 total / 190 in 2013
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Clay logged 6027 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
5 mi 00:41 08:07 pace
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RUN
3 mi 00:25 08:17 pace
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RUN
great 8 mi 01:02 07:41 pace
windy today
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RUN
8 mi 01:03 07:52 pace
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RUN
9 mi 01:10 07:48 pace
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RUN
4 mi 00:31 07:45 pace
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RUN
7 mi 00:55 07:52 pace
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RUN
7 mi 00:55 07:54 pace
Nice day to run. 43 and sunny. Just cold enough to keep the uglies off the trail
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RUN
5 mi 00:40 07:58 pace
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RUN
4 mi 00:33 08:12 pace
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RUN
3 mi 00:25 08:21 pace
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RUN
6 mi 00:45 07:27 pace
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RUN
7 mi 00:56 08:01 pace
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RUN
5.76 mi 00:46 08:00 pace
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RUN
3.24 mi 00:26 08:02 pace
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RUN
5 mi 00:36 07:10 pace
2x400s
2x800s
2x400s - RUN
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RUN
6 mi 00:47 07:48 pace
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RUN
great 6 mi 00:45 07:33 pace
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RUN
3.25 mi 00:27 08:18 pace
Nice morning. Gonna be 70 tomorrow???
Clay
Don't uglies prefer chilly weather, as most of them are well-insulated?
3 months ago • Like