87 ran: Ever since the Battle...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 441 calories
  •  
  •  
  • 18 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Neighborhood Run 4 mi

Ever since the Battleship 1/2, I've had a cold/sinus infection. It went away for about 4 days and then came back last week. For several days now I've had difficulty breathing, sleeping, and sometimes a sinus headache that made me lie down. Tonight...NO MORE!

No, I've still got the damn sinus problems, but I got my gear on, my iPod rocking, threw caution to the wind and said DAMN IT TO HELL I am RUNNING! I ran my ass off tonight and the only reason I stopped is because I wanted to stop, not because my legs hurt, not because I couldn't breathe, but I took control of my body, I took control of my actions and said MOTHA'FTS...I AM IN CONTROL!

Playlist:
Dr. Dre and Ice Cube - Natural Born Killaz
Shinedown - Devour
Shinedown - Sound of Madness
Creed - Rain

Felt so good in the shower afterwards I developed a temporary case of Tourette's!!

over 2 years ago

Calories
441
  • Mr Nuts
    Mr Nuts
    Mr Nuts

    And I thought my runs were exciting.

    over 2 years ago • Like

  • Rosemary B.
    Rosemary B.
    Rosemary B.

    Shinedown always motivates me too!
    I can sympathize with the sinus crap. I've been fighting it for about a week now. Go get yourself a Neti Pot. It helps!

    over 2 years ago • Like

  • Heavy D.
    Heavy D.
    Heavy D.

    Same here Bro. Great run, did you do.

    over 2 years ago • Like

  • 87
    87
    87

    Make sure you keep that Neti Pot sterilized or else it could lead to sinus issues. I've been using a saline nose spray that works really well and taking Advil Cold and Sinus.

    over 2 years ago • Like