87 ran: Dammit to hell. Gotta...

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  • 2 miles
  • 0:00 time
  • 0:00 pace
  • 229 calories
  •  
  •  
  • 18 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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injured Neighborhood Run 2.08 mi

Dammit to hell. Gotta love some anterior shin splints :(

It's only my right leg, which is what happened to me last year as well. I'm not sure if my right foot pronates or supinates, and I'm not really sure how to find out. What says ye ol' great runners?

about 2 years ago

Calories
229
  • Mr Nuts
    Mr Nuts
    Mr Nuts

    ye ol' great runners say, you need to run more to make those shins stronger.

    about 2 years ago • Like

  • Rosemary B.
    Rosemary B.
    Rosemary B.

    I can't help you here 87. I honestly don't know the difference, but RICE always helps! (Rest, Ice, Compression, Elevation)

    about 2 years ago • Like

  • 87
    87
    87

    Hmm...so one says run more, one says rest. :) Decisions, decisions. How about we all three get together and find some amicable way to work this out :)

    about 2 years ago • Like