87
Well folks, it's been MONTHS since I've ran, but after I cut the grass this afternoon I told Wifey to get me a pair of my running socks. I slipped those on, slipped into the ol' running shoes and i... read more
- Miles:
- 357 total / 0 in 2012
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87 logged 357 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
good Neighborhood Run 1.5 mi 00:15:00 10:00 pace
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RUN
alright Neighborhood Run 2.08 mi
Well, not as good as last night. I think I need to take a day off in between runs.
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RUN
great Neighborhood Run 2.08 mi
The run went well. I didn't run until 8pm and it was nice and cool. Spent the day doing yard work, and putting together a new grill for the back yard. No pain on this run, other than the normal mus... read more
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He's alive!
almost 2 years ago • Like
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RUN
injured Neighborhood Run 2.08 mi
Dammit to hell. Gotta love some anterior shin splints :(
It's only my right leg, which is what happened to me last year as well. I'm not sure if my right foot pronates or supinates, and I'm not r... read more
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ye ol' great runners say, you need to run more to make those shins stronger.
almost 2 years ago • Like
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I can't help you here 87. I honestly don't know the difference, but RICE always helps! (Rest, Ice, Compression, Elevation)
almost 2 years ago • Like
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Hmm...so one says run more, one says rest. :) Decisions, decisions. How about we all three get together and find some amicable way to work this out :)
almost 2 years ago • Like
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RUN
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RUN
alright Neighborhood Run 2.08 mi
Ran tonight at 8:30pm. Long weekend, long day. My mom is very sick, she's been having fainting spells and the doctors are trying to figure out why. Today she fainted, fell and broke her wrist. Hard... read more
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Use the run to help sort out all the stress. Hope you Mom is better soon!
almost 2 years ago • Like
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RUN
good Neighborhood Run 2.08 mi
So glad to be back in the swing of things, I really enjoy running in the heat. The hotter the better for me.
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Am I being swindled by my eyes? I believe I see the number 87. Glad to see you back on Daily Mile.
almost 2 years ago • Like
- Show 2 more comments...
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Hey Jamie, I'm actually purchasing a treadmill so I can continue running indoors during the winter months. My body/lungs just cannot adapt to the colder air temps. I thrive in the heat though when most people can't take that.
almost 2 years ago • Like
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Welcome back! Start looking at some fall races to keep the motivation level up. See you at the AAT!
almost 2 years ago • Like
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RUN
good 2.08 mi
Yep, the warm weather is finally allowing me to get out and do my thing, and I LIKE doing my thing :)
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RUN
blah Neighborhood Run 2.08 mi
Yeah, I cemented in my mind what I've been thinking the past two months. Screw this running in the cold, I'll see you guys toward the end of March or the beginning of April.
I'm getting a treadmi... read more
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It's getting warmer - get your a** out there!
almost 2 years ago • Like
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RUN
good Neighborhood Run 2.08 mi
Weedeated, mowed the lawn (pushmower), blew off the drive, and then went for a run. Felt great. Quads were burning and it....felt....great!
Hacked up a lung when I was done but other than that, s... read more
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Good to read your back out there and it's a good thing you have two lungs.
about 2 years ago • Like
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RUN
great Neighborhood Run 4 mi
Ever since the Battleship 1/2, I've had a cold/sinus infection. It went away for about 4 days and then came back last week. For several days now I've had difficulty breathing, sleeping, and sometim... read more
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And I thought my runs were exciting.
about 2 years ago • Like
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Shinedown always motivates me too!
I can sympathize with the sinus crap. I've been fighting it for about a week now. Go get yourself a Neti Pot. It helps!about 2 years ago • Like
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Same here Bro. Great run, did you do.
about 2 years ago • Like
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Make sure you keep that Neti Pot sterilized or else it could lead to sinus issues. I've been using a saline nose spray that works really well and taking Advil Cold and Sinus.
about 2 years ago • Like
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RUN
good Neighborhood Run 2.08 mi
Went well, REALLY enjoyed the warm weather. This cold weather sucks, or I need to get the right cold weather gear to start running in. I do not like to be cold.
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RUN
good Neighborhood Run 2.08 mi
Went well, legs felt great, lungs felt great. I wish I had more time to run, but I just don't. Once I get through with my doctorate I'll have more time!
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RUN
good Neighborhood Run 2.1 mi
Went well, lungs were cold, little hard to breathe, but legs felt great.
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RUN
injured Battleship 1/2 Marathon 13.1 mi 03:08 14:21 pace
Get a drink, this will be a long post.
OK, found out some things today. First and foremost running with a sinus infection and mucus in the lungs is difficult. Secondly, I need to stay away from t... read more
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Congratulations on meeting your goals. It was brutal out there today but you stuck in there and got the job done. That's what it takes.
over 2 years ago • Like
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You are the man 87. Considering the lack of training and the blister injury and the hot weather you did just fine. Main thing is you hung in there and didn't give up. The most difficult part sometimes is getting the mind to stay in it.
over 2 years ago • Like
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Congrats, you accomplished numerous goals this year!! Keep up the good work!!
over 2 years ago • Like
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Slapnuts and Godfather. Awesome job. You should both be very proud of your accomplishments for September. You are both an inspiration to me.
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RUN
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Everyone, I just found out today that the AAT is closed from October 1st - January 1st for hunting season. It looks like we'll have to find another trail to run. Any ideas?
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There is always Weymouth Woods or Reservoir Park.
over 2 years ago • Like
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There also is Cape Fear River Trail?
over 2 years ago • Like
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Raven Rock as well...but I'm trying to find something that is in the middle for everyone like the AAT was.
over 2 years ago • Like
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I wonder, is it closed for our safety or so we don't scare the deer away??????
over 2 years ago • Like
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Glad to see you're back from the dead. Now get to runnin.
over 1 year ago • Like
It's good to see you posting again 87. I'll stick some spare time in tomorrows mail for you.
over 1 year ago • Like
Looking forward to receiving your package! LOL
over 1 year ago • Like