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Bret logged 398 miles.

Last workout almost 2 years ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    Vermont State Police 5K - Essex 3.15 mi 00:23 07:15 pace

    Easiest run ever.

  2. RUN
    great Weekend Run 8.55 mi 01:22 09:35 pace

    Slow paced, but overall a good run.

  3. RUN
    alright Figure 8-Cliff Nightmare 3.18 mi 00:31 09:44 pace

    It's all uphill. And it sucks.

  4. RUN
    good Champ 5K 3.25 mi 00:26 08:06 pace

    First run back with all the new runners. It's going to be a good year. We have some training to do, but everyone seems to be pretty solid.

  5. RUN
    great Champ 5K 3.25 mi 00:27 08:09 pace

    Felt better today than yesterday.

  6. RUN
    good Champ 5K 3.25 mi 00:27 08:21 pace

    Trying to get back in good enough shape to get back down to 23-24 minutes for this loop, including the killer Main St.

  7. I'm back on Daily Mile!!!

  8. RUN
    good Champ 5K 3.25 mi 00:26 07:56 pace

    Easy run :) POURING RAIN... in January... shorts/t-shirt.

  9. RUN
    good Coffey 5K 3.1 mi 00:24 07:53 pace

    First race of 2010... slow paced for me but wasn't trying to push a sub20.