- Site:
- http://www.facebook.com/group.php?gid=48171153709&ref=ts
- Miles:
- 398 total / 0 in 2013
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Bret logged 398 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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great 10.1 mi 01:40 09:54 pace
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good Champ 5K 3.25 mi 00:26 08:06 pace
First run back with all the new runners. It's going to be a good year. We have some training to do, but everyone seems to be pretty solid.
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good Champ 5K 3.25 mi 00:27 08:21 pace
Trying to get back in good enough shape to get back down to 23-24 minutes for this loop, including the killer Main St.
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good Coffey 5K 3.1 mi 00:24 07:53 pace
First race of 2010... slow paced for me but wasn't trying to push a sub20.
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Bret
way to go Bret! Managed to survive the collapsing bike path I see...
almost 2 years ago • Like