- Miles:
- 172 total / 60 in 2012
- Goal:
to lose 10 pounds before May 13th...
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Tammy logged 172 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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FIT
00:50
-
FIT
-
FIT
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VELO
great 15 mi 01:00 15.0mph pace
great :)
-
VELO
5 mi 00:20 15.0mph pace
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walk
3.1 mi 00:52 16:46 pace
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FIT
8 mi 00:46 05:45 pace
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FIT
4.1 mi 00:15:00 03:39 pace
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VELO
6.1 mi 00:26 14.1mph pace
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FIT
good 00:25
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FIT
00:39
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VELO
5.3 mi 00:23 13.8mph pace
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FIT
00:40
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FIT
00:33
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VELO
13 mi 00:55 14.2mph pace
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FIT
00:43
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VELO
good 00:56
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FIT
good 01:03
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VELO
00:45
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VELO
00:44
Tammy
Tammy
