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Candice logged 3024 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    alright Towpath Seven 7 mi

    My schedule is such that I had to run this over the noon hour today, and it was a bit rough. Between "Aunt Flo" visiting and the heat, I had a heck of a time. However, I finished, and tha... read more

  2. RUN
    good Easy out and back trail run 3 mi

    Getting another few miles in for marathon training. Every little bit helps.

  3. FIT
    alright Bodyweight workout 00:15:00

    Having to start with short workouts with this, as it's been a loooong time since I've done them. Feels good to be starting again, even if it is a little frustrating knowing how much more ... read more

  4. FIT
    great Sunrise Skate 00:30

    I'm a quad skater (former roller derby girl here), but that's not an option on here. :-) Anyway, the weather was beautiful and the outdoor roller hockey rink is finally cleaned up; I coul... read more

  5. RUN
    great Nice n' Easy Sunday Run 3 mi

    Didn't even take pace or time, just distance. I'm running the NYC Marathon again this year, and after running it on a knee injury last year, I wanted to start training much earlier this t... read more

  6. Hello fellow DM'ers!
    Well, I've been away for...um...years. ::bows head in shame:: Life caught up to me for awhile, and to be honest, I got pretty overwhelmed with things. I'm back ... read more

  7. VELO
    great Saturday Sanity Ride 40 mi

    My little artistic heart was in desperate need of some time outside for inspiration after a tough week. Solution: easy towpath ride, no goal pace, just enjoy the sights and stop for food or to read... read more

  8. RUN
    great Easy 1 - Brick part 2 1 mi

    Easy pace on Bambi legs after a short bike of 3 miles. Gorgeous morning to enjoy it. :-)
    SO glad that I listened to my friends when they told me to start brick workouts early in my tri training. It... read more

  9. VELO
    great Easy 3 - Brick part 1 3 mi

    Several of my triathlete friends have recommended to me that I start brick workouts early in my tri training, and to start small and build up gradually. Since I have until March, I started really s... read more

    • Colleen
      Colleen

      Nice. Now through March is an awesome amount of time to train. I did my training from February through July for mine. I'm excited to follow your training journey.

      almost 3 years ago Like

  10. VELO
    Cycling commute 4.2 mi

    Had a few errands to run and it was a beautiful day out. Free travel and a mini workout to boot.

  11. VELO
    good Easy "wake up" neighborhood ride 3.12 mi 00:18 10.2mph pace

    Had my tea, got in a super short ride before work. Every little bit helps! :-)

  12. Hi all,
    Good to be back after a long absence from dm! Hope everyone is doing well. I'm excited to keep up with your training again!

    Question for you multi-sport athletes out there: I've ... read more

  13. RUN
    alright Nice and easy form check run 1.25 mi 00:13:56 11:08 pace

    you know it's very humid outside when you get into your car after a short run and your windows immediately fog up.

  14. VELO
    great Pre-work quick ride 5.62 mi 00:29 11.5mph pace

    Quick bike ride before my students come over. Didn't want to be late, so I just took the towpath a couple miles out and back. Nice start to the morning! Hopefully the storms will hold long eno... read more

  15. RUN
    good Slow n' Easy 3 3.01 mi 00:35 11:39 pace

    Little break today of relaxation to break up a super busy day. Right calf muscle started to hurt a bit towards the end where my previous muscle injury have been, but not too bad. Looking forward to... read more

  16. RUN
    alright Tempo Run Cautionary Tale 1.52 mi 00:17 11:05 pace

    first mile was terrific, came in at 10:16. About .2/mile after that, my calf muscle (same one I injured in the half) started seizing up pretty fierce. Ran super slow and stretched it, but freaked m... read more

  17. walk
    great Getting to know Dad's neighbo... 11 mi

    Dad's new place in Florida is a terrific neighborhood to get some walking miles in. This felt great.