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Cj logged 4428 miles.

Last workout 7 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Cj M.'s Photo Cj
    FIT
    Weights at the gym 00:40

    Legs, back and core

    8 months ago
  2. Cj M.'s Photo Cj
    FIT
    Weights at the gym 00:35

    Circuit training and core

    8 months ago
  3. Cj M.'s Photo Cj
    FIT
    Weights at the gym 00:30

    Traps, Arms and Core

    8 months ago
  4. Cj M.'s Photo Cj
    FIT
    Weights at the gym 00:40

    Arms and core

    8 months ago
  5. Cj M.'s Photo Cj
    FIT
    Weights at the gym 00:30

    Arms and core

    8 months ago
  6. Cj M.'s Photo Cj
    FIT
    Weights at the gym 00:35

    Legs and core

    8 months ago
  7. Cj M.'s Photo Cj
    FIT
    Weights at the gym 00:30

    Shoulders, arms and core

    9 months ago
  8. Cj M.'s Photo Cj
    FIT
    Weights at the gym 00:30

    Arms and core

    9 months ago
  9. Cj M.'s Photo Cj
    FIT
    Weights at the gym 00:40

    Short workout after work. Arms and core

    9 months ago
  10. Cj M.'s Photo Cj
    FIT
    Weights at the gym 00:40

    Ran to the gym, good warm up before weights.
    Legs, Shoulders and core.

    9 months ago
  11. Cj M.'s Photo Cj
    RUN
    To the gym and back 3 mi 00:29 09:30 pace

    Suprised to feel pretty good since I took a break from running

    9 months ago
  12. Cj M.'s Photo Cj
    FIT
    Weights at the gym 00:40

    Shoulders, back and core. Light weights and high reps

    9 months ago
  13. Cj M.'s Photo Cj
    FIT
    Weights at the gym 01:00

    Shoulders, arms and core work. Light weight and high reps

    9 months ago
  14. Cj M.'s Photo Cj
    FIT
    Weights at the gym 01:15

    Superset training at the gym (legs, shoulders and arms). Been using rubberbands for shoulder and back workouts, found some cool workouts to help strengthen my swim strokes. Core work 20min.

    9 months ago
    • Rob O.
      Rob O.
      Rob O.

      Nice weights. Now that my season is over, I'm getting back to them too. P.S. I think snow pants are a great gift.

      9 months ago • Like