Cari H. ran: this run felt really ...

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  • 3 miles
  • 00:25 time
  • 08:11 pace
  • 264 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great preserve loop 3.1 mi 00:25 08:11 pace

this run felt really good and I finally found a groove and really just let the legs go. 8:30, 8:13, 7:54 (and 7:55 pace for last .1).
now quick shower and off to lacrosse banquet for the kids.

  • Tammy H.
    Tammy H.

    wow...fast pace Cari! Nice job!!

    11 months ago Like1 person

  • Larry
    Larry

    Sounds nice!

    11 months ago Like1 person

  • Rick C.
    Rick C.

    Nice job Cari!

    11 months ago Like1 person

  • Jim

    I swear the further we get into late spring/early summer the more your paces are heating up. Fine run again Cari!

    11 months ago Like1 person

  • Cari H.
    Cari H.

    Thanks Jim - you will also note the distances are mostly all <6 miles, need to find another race to sign up for to keep me logging the distances too.

    11 months ago Like