- Miles:
- 2570 total / 123 in 2012
- Goal:
Enjoy running!!! run with my kids, do my 8th half, and try a 10k for the first time.
Track and share your training!
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Entries
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FIT
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RUN
good TM 3 mi 00:26 08:48 pace
Cold and windy today - wimped out and hopped on the TM while watching Rugby 7's.
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RUN
great run with my son 3.64 mi 00:32 08:51 pace
no snow here - so son & I headed outside for a run (my dtr has a soccer game later, so she did not come). we went on a cul de sac where he went on a short loop and waited for me while I did th... read more
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FIT
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RUN
great beautiful TGIF run! 5 mi 00:43 08:32 pace
Awesome day & awesome run to match! beautiful sunshine & blue sky, with temps mid- 40s (warm for Feb in NH). New asics arrived yesterday too! pace felt good and everything clicked, now I ... read more
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FIT
great Ripped in 30 DVD 00:30
no running - off day today - did level 4 of the Ripped in 30 dvd - phew! Hope to have time for push ups and core work this evening!
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Nice job keeping active!
3 days ago • Like
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RUN
great Hampshire Dome laps 4 mi 00:35 08:50 pace
legs feeling good after yesterday's 8 miler. Nice to do a recovery run on the nice spongy indoor track :) kids working hard in speed/strength clinic - dtr in friendly competition with a classmate... read more
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thanks Jen! I think the track is different - not my idea of a great run as 5 laps=1 mile....but it works out since the kids are there and they let parents/siblings use the track while clinics are happening on the fields/track, etc. they even let kids on scooters, roller blades, go on the outside perimeter of the track.
4 days ago • Like
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RUN
good bunker hill/pillsbury/shasta 8.06 mi 01:14 09:07 pace
this run felt good, pace seemed comfortable despite some good hills and wind along the way. legs are good, need to keep up with my core/hip strength routine the others days of the week, I really f... read more
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@Chio - thanks!
6 days ago • Like
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RUN
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Nice run on the TM. Every little bit counts :)
6 days ago • Like
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Just got a good deal on another pair of Asics 2160s in the narrow width, they are on liquidation as the new 2170s are out. then used a coupon code for 15% off liquidation items so they were about ... read more
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RUN
good TM incline intervals 3.09 mi 00:26 08:28 pace
was ready to head outside this morning, but my folks arrived a bit earlier for their visit, so I waited. I instead decided to use my TM run to do incline intervals and after a warm up 1/2 mile, th... read more
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sorry to disappoint - my Mom is a NY Giants fan.....
8 days ago • Like
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RUN
great solo Friday run 5.15 mi 00:47 09:03 pace
having a hard time syncing my schedule with my friend's, so out for a solo Friday run. a little windy, but I was dressed just right. bright blue sky and sunshine making for a happy run. splits f... read more
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ThanksJim - the best part was my watch was under my jacket, so I had no idea of pace during the run!
8 days ago • Like
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FIT
great extreme shed and shred dvd 01:10
make that a smilie with sweat dripping off and that would sum it up - one of those 'hurt so good" type of workouts as I again was brave enough or crazy enough, (depends on how you chose to spi... read more
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My thought is that Belicheck's camp had Gronk's dad "leak" that info earlier in the week....and he is really ready to go!?!?! taking it easy at practice and trying to throw off the NY planning....otherwise lets hope Welker, Branch, & Hernandez better be ready. But really I am most concerned about the Defense playing well.
10 days ago • Like
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RUN
good laps at the Hampshire Dome 4 mi 00:37 09:16 pace
another attempt at time mgt - so did the 'go round' thing (5 laps I think is 1 mile) while the kids were in their speed/strength clinic tonight. It was fun to watch them on the sprint work - nice ... read more
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RUN
good 7.85 mi 01:12 09:12 pace
needed to do between 7-8 miles today, so distance was about right and pace was good as I am trying not to push it on these early long runs. not a bad January for running in NH and happy to say I g... read more
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I think that is a bit too soon for me, we will have to see.
12 days ago • Like
- RUN
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RUN
the rest of the run was solo 3.76 mi 00:33 08:47 pace
after I dropped off my son, and grabbed a pair of gloves (it was cooling off quickly), I went out to finish my run today. nice time to think - we are planning to redo our kitchen and after meeting... read more
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RUN
great run with son 1.47 mi 00:14:00 09:31 pace
nice easy run with my 10 yo. He was talking all about the winter X games & the upcoming superbowl. fun time to chat!
- RUN
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FIT
Ripped in 30 DVD 00:30
nice workout - many single leg strength moves - and plank work too. likely heading to the TM later after some errands - cold and rainy today and just getting over a cold, so not going to go out in... read more
Cari
Cari
Nice!
1 day ago • Like
great way to get some miles in, and yes the weather was still decent today
1 day ago • Like