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Ce logged 4825 miles.

Last workout 11 months ago. Help get them back on track!

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Entries

  1. VELO
  2. VELO
  3. VELO
    good Pine Grove boat ramp 17.32 mi 01:19 13.2mph pace

    Sunny, 30 degrees. Rode with Ken, Gail, Allan and Thom. Fifth best time out of 40 climbs up Pine Grove hill.

  4. VELO
    alright The neighborhood 10.02 mi 00:51 11.9mph pace

    OK for 25 degrees. Rode with Ken.

  5. VELO
    good Helmsburg 40.82 mi 03:01 13.5mph pace

    Ride was starting from Kathy's house but Gail suggested we ride over to pick up some extra miles. Sounded like a good idea. Tom Whitehead started at my house and we picked up Gail and Mark on ... read more

  6. VELO
    alright Unionville 21.24 mi 01:33 13.7mph pace

    Ken, Gail, Mark, Allan, Thom and I were planning to ride South Shore or Shuffle Creek. Ken wasn't feeling well so we turned around.

  7. VELO
    great Ride around the Lake. 36.27 mi 02:36 14.0mph pace

    Ride around the Lake with Ken, Gail, Allan and Thom. 60 degrees, cloudy and windy.

  8. VELO
    good Pine Grove boat ramp 26.01 mi 02:00 13.0mph pace

    Rode with Ken, Kathy, Gail, Allan, Tom and Thom. First climb up Pine Grove hill this year.

  9. VELO
    good 20.15 mi 01:38 12.3mph pace

    28 degrees, overcast, great.

  10. VELO
    good Knightridge Road with Ken. 11.04 mi 00:53 12.5mph pace

    34 degrees, a few icy spots. Typical last ride of the year. Good times.