Miles:
1481 total / 14 in 2013
Goal:

my first full marathon in July :)--done! more marathons pls! :)

Cecillie M. rode: late post... Solo bik...

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  • 19 miles
  • 01:39 time
  • 11.8 pace
  • 892 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Bike ride with the adiks 31.29 km 01:39 11.8mph pace

late post... Solo bike ride from my place to BTC (my first solo road bike ride) and met up with Richard H. and Abigail . We went on to take on Cansaga bridge and back.Was too excited to break my first trisuit that bf sent me that I dint mind dodging jeeps and motorcycles on the busy streets of Cebu... Fearless! lol