Miles:
2242 total / 78 in 2013
Goal:

Run Houston Marathon in Jan. Run my 8th Rocky Raccoon 100 in Feb. Run The Woodlands Marathon in Mar and Texas Independence Relay end of Mar.

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Stephen logged 2242 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. Stephen M.'s Photo Stephen
    RUN
    great Harbor Bridge 10 mi

    nice overcast morning.

    3 months ago via Electric Miles
  2. Stephen M.'s Photo Stephen
    RUN
    great Padre Island 16 mi

    negative pace. Beach was packed.

    3 months ago via Electric Miles
  3. Stephen M.'s Photo Stephen
    RUN
    great mill 4 mi

    Okay, I am back after a knee issue. 14 & 9 last Sat/Sun. Pace Leader for 5:00 at The Woodlands Marathon on March 2nd.

    3 months ago
  4. Stephen M.'s Photo Stephen
    RUN
    great Houston Chevron Marathon 26.2 mi 04:45 10:51 pace

    Pace Leader for 4:45:00 group. :26 under goal. 42 degrees, pouring rain, 20 mph winds at start. Rain let up mile 10. Great race. With my 31st consecutive finish, I moved up to #10 all- time.

    4 months ago
  5. Stephen M.'s Photo Stephen
    RUN
    injured Mill 5 mi

    Arghhh!

    4 months ago via Electric Miles
  6. Stephen M.'s Photo Stephen
    RUN
    alright Harbor Bridge 11 mi

    I made the decision to drop my Rocky Raccoon 100 (Feb. 2). Knee is not right. I will still be a pace leader at the Chevron Marathon on Sunday, Jan. 13.

    5 months ago via Electric Miles
    • Clay B.
      Clay B.
      Clay B.

      Thirty mile training runs on asphalt were not to be for us.

      4 months ago • Like

  7. Stephen M.'s Photo Stephen
    RUN
    injured Breakfast Group Run 6 mi

    after taking 5 days off, my right knee is still sore.

    5 months ago via Electric Miles
  8. Stephen M.'s Photo Stephen
    Shared Photo

    My Swag for being a Pace Leader at the Houston Chevron Marathon (1/13/13), my 31st consecutive Houston Marathon. Yep, I'm a Streaker.

    5 months ago via Electric Miles
  9. Stephen M.'s Photo Stephen
    Shared Photo

    2012. Started posting regularly in May.

    5 months ago via Electric Miles
  10. Stephen M.'s Photo Stephen
    RUN
    injured sea wall 3 mi

    sucked. stopped at m3

    5 months ago
  11. Stephen M.'s Photo Stephen
    RUN
    blah AND / Ocean Drive 20 mi

    4:00 am start. left knee a bit won't.

    5 months ago
  12. Stephen M.'s Photo Stephen
    RUN
    alright mill 6 mi

    meh

    5 months ago
  13. Stephen M.'s Photo Stephen
    RUN
    great mill 8 mi 01:08 08:30 pace

    felt good after 2 days off

    5 months ago
  14. Stephen M.'s Photo Stephen
    RUN
    great Mill 9 mi

    8:30 pace with a few walks

    5 months ago via Electric Miles
  15. Stephen M.'s Photo Stephen
    RUN
    good Ocean Dr. / Harbor Bridge 20 mi

    Felt pretty good for 2nd 20 miler in two days.

    5 months ago
  16. Stephen M.'s Photo Stephen
    RUN
    great West Guth - hill work 20 mi

    Low 50's at start. Great weather. 14 in group run.

    5 months ago
  17. Stephen M.'s Photo Stephen
    walk
    great mil 5 mi

    Resting for Sat/Sun 20/20

    5 months ago
  18. Stephen M.'s Photo Stephen
    RUN
    good mill 6 mi

    9 min pace w/ 1 min walks each mile

    5 months ago
  19. Stephen M.'s Photo Stephen
    RUN
    good Harbor Bridge 9 mi

    Recovery run after yesterday's 30.

    5 months ago
  20. Stephen M.'s Photo Stephen
    RUN
    great Ocean Drive 30 mi 05:14 10:28 pace

    75 w/ 83% humidity. Thank you Clay for pulling me through my fastest 30 mile training run ever.

    5 months ago