Grats on the PR!! That is awesome!! Legs hav to be smoked afte todays efforts. on a workout

Atta boy Charlie! Great job! on a workout

SICK!!!!!!!!!!!!!!!!!!!!!!!! 45?!?!?!?!?! Awesome job today Charlie. on a workout

BWHAHHAHA. Didn't even see that somehow. :p on a workout

Excellent work Charlie!!! Way to push hard. I can't lie, I thought about do... read more

This is a REDONNK WOD Charlie. Way to slay brother. This should be an excel... read more

Muscles started contracting & twitching just reading that madman! Rock on! on a workout

Awesome! Had to clean that weight for front squats....extra work is good :) on a workout

That sounds hard!! I love it! Way to get it done! on a workout

225 CJ?!?! Kickass Charlie!!!! on a workout

Nice WOD Charlie!!! This looks like one I would enjoy. on a workout

PRRRRRRRRRRRRRRRRRR is my favorite phrase!!! on a workout

Nice WOD Charlie. Inpirational. on a workout

nicely done Charlie. Still kickin A and rocking the CF WOD! on a workout

I need to do 800's!!! All you people's on here doing running....GOSH. I'll ... read more

pretty sweet! coach Charlie on a workout

Congrats on finishing the challenge Charlie! Well done! on a workout

WTG madman! on a workout

slayin it madman! on a workout

Nice madman! on a workout

You're a rockstar. Keep those miles coming!

You are consistent my friend! Nice Job Charlie! on a workout

Cuz your turning into a beast! WTG Charlie! on a workout

awesome workout Charlie although I think you are insane! on a workout

Great run Charlie & the pace looks pretty good to me! on a workout

Awesome MMC! on a workout

Way to crush it Charlie! on a workout

As always, great effort Charlie! on a workout

too cool! on a workout

hope your hands are feeling better! on a workout

Hope your able to kick that cold soon. on a workout

Cool training!

you are motivating me to get back in the box! nice work! on a workout

that just looks heinous! you must be feeling stronger!! on a workout

Go Charlie! on a workout

Nice work. I was going to do this but was a little late on getting registered... read more

dude! box jumps crush me! on a workout

nice..been eyeing those things myself. on a workout

BRRR! on a workout

perfect! on a workout

You're going to rock it!! Enjoy the big race, you'll love it!

sweet trainer ride. on a workout

good work .. wish I was doing the run ... maybe next year! on a workout

cool of you to help the race director, way to go. on a workout

Get better! Better to recover than get sick again!! on a workout

Glad to be connected with you on Dailymile! I'm from Richland, but I live in ... read more

Nice work Charlie! You really killed the Diamond. Woke up to rain on Sunday ... read more

Great tri Charlie! on a workout

Getting everything just right is always awesome :) on a workout

Nice swim Magellan! on a workout