pretty sweet! coach Charlie on a workout

Congrats on finishing the challenge Charlie! Well done! on a workout

WTG madman! on a workout

slayin it madman! on a workout

Nice madman! on a workout

You're a rockstar. Keep those miles coming!

You are consistent my friend! Nice Job Charlie! on a workout

Cuz your turning into a beast! WTG Charlie! on a workout

awesome workout Charlie although I think you are insane! on a workout

Great run Charlie & the pace looks pretty good to me! on a workout

Awesome MMC! on a workout

Way to crush it Charlie! on a workout

As always, great effort Charlie! on a workout

too cool! on a workout

hope your hands are feeling better! on a workout

awesome race! hell of a pace at the end too on a workout

Hope your able to kick that cold soon. on a workout

nice work. i just did some rested 800's after seeing your post. kinda dig r... read more

Cool training!

you are motivating me to get back in the box! nice work! on a workout

that just looks heinous! you must be feeling stronger!! on a workout

Great work Charlie! Hell of a pace there at the end too. I'm guessing you w... read more

Go Charlie! on a workout

Nice work. I was going to do this but was a little late on getting registered... read more

that's a lot to ask of your feet and legs! you're recruiting alot of new mus... read more

dude! box jumps crush me! on a workout

nice..been eyeing those things myself. on a workout

BRRR! on a workout

perfect! on a workout

You're going to rock it!! Enjoy the big race, you'll love it!

sweet trainer ride. on a workout

good work .. wish I was doing the run ... maybe next year! on a workout

cool of you to help the race director, way to go. on a workout

Get better! Better to recover than get sick again!! on a workout

Glad to be connected with you on Dailymile! I'm from Richland, but I live in ... read more

Nice work Charlie! You really killed the Diamond. Woke up to rain on Sunday ... read more

Great tri Charlie! on a workout

awesome tri Earnhardt, you're a beast! on a workout

Getting everything just right is always awesome :) on a workout

Nice swim Magellan! on a workout

Great swim and runs, especially with a bloody shoe! on a workout

it's probably a really nice plaque on a workout

Nice work Charlie!! Even better not feeling great! on a workout

Awesome performance! on a workout

Way to go Charlie! on a workout

nice work man! way to get after it. on a workout

Awesome race, killer finish! on a workout

Nice performance! Enjoy the post race relaxation. on a workout

Holy aqua man! That's super fast on a workout

Good luck in the race! Have fun. on a workout